Directions:
- Chop mangoes, pineapple, apple, banana, strawberries and kiwi into medium sized pieces.
- Skin and deseed the orange; chop it.
- Mix mayonnaise and sugar well. If it doesn't taste sweet enough, add more sugar. The taste of mayonnaise should vanish.
- Add oil and mix well.
- Now add fruits and mix well.
- Chill at least an hour before serving.
- Garnish with mint leaves.
- You can add any fruits of your choice, but black grapes are the main ingredient of this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1144.62 Kcal (4792 kJ) | ||
| Calories from fat | 625.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.45g | 107% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 1004.19mg | 42% | |
| Potassium | 1998.56mg | 43% | |
| Total Carbs | 127.29g | 42% | |
| Sugars | 90.07g | 360% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 111.2mg | 185% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 227.01 Kcal (950 kJ) | ||
| Calories from fat | 123.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 107% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 8% | |
| Sodium | 199.16mg | 42% | |
| Potassium | 396.38mg | 43% | |
| Total Carbs | 25.25g | 42% | |
| Sugars | 17.86g | 360% | |
| Dietary Fiber | 1.37g | 28% | |
| Protein | 1.84g | 19% | |
| Vitamin C | 22.1mg | 185% | |
| Calcium | 18.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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