Fruit Salad With Blackberry-Basil Vinaigrette Recipe

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Fruit Salad With Blackberry-Basil Vinaigrette
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Ingredients:

Directions:

  1. Add the salad ingredients to a large bowl, toss gently to combine.
  2. To make the vinaigrette: Add the first 6 vinaigrette ingredients to the container of a blender; pulse 2 or 3 (or more) times until blended.
  3. With blender running, pour vegetable oil through the food chute in a slow, steady stream; process until smooth.
  4. Once salad is tossed, serve immediately with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.42 Kcal (2505 kJ)
Calories from fat 404.23 Kcal
% Daily Value*
Total Fat 44.91g 69%
Cholesterol 12.62mg 4%
Sodium 758.1mg 32%
Potassium 418.11mg 9%
Total Carbs 50.59g 17%
Sugars 27.19g 109%
Dietary Fiber 6.3g 25%
Protein 12.09g 24%
Vitamin C 86.9mg 145%
Vitamin A 6.3mg 210%
Iron 108.5mg 603%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 103.67 Kcal (434 kJ)
Calories from fat 70.03 Kcal
% Daily Value*
Total Fat 7.78g 69%
Cholesterol 2.19mg 4%
Sodium 131.33mg 32%
Potassium 72.43mg 9%
Total Carbs 8.76g 17%
Sugars 4.71g 109%
Dietary Fiber 1.09g 25%
Protein 2.1g 24%
Vitamin C 15.1mg 145%
Vitamin A 1.1mg 210%
Iron 18.8mg 603%
Calcium 10.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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