Amount Per 1 Serving
Calories	574.45 Kcal (2405 kJ)
Calories from fat	335.59 Kcal
		% Daily Value*
Total Fat	37.29g	57%
Cholesterol	33.91mg	11%
Sodium	544.89mg	23%
Potassium	634.45mg	13%
Total Carbs	46.98g	16%
Sugars	9.34g	37%
Dietary Fiber	5.59g	22%
Protein	20.93g	42%
Vitamin C	24.2mg	40%
Iron	2.6mg	14%
Calcium	47mg	5%

Amount Per 100 g
Calories	184.4 Kcal (772 kJ)
Calories from fat	107.73 Kcal
		% Daily Value*
Total Fat	11.97g	57%
Cholesterol	10.89mg	11%
Sodium	174.91mg	23%
Potassium	203.66mg	13%
Total Carbs	15.08g	16%
Sugars	3g	37%
Dietary Fiber	1.8g	22%
Protein	6.72g	42%
Vitamin C	7.8mg	40%
Iron	0.8mg	14%
Calcium	15.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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