132431 fall fruit salad whole grain Recipes

oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )

fruit, fruit cocktail, mandarin oranges, pitted dark red cherries (not pie filling), pineapple tidbits, apple, chopped and squeezed with lemon to prevent from turning colour, green grapes, halved, desiccated coconut, coloured marshmallows, chopped walnuts, dressing, cream cheese at room temperature, sour cream, marshmallow cream, orange or pineapple juice, garnish with freshly grated nutmeg approximately 1/4 tsp.

whole fresh pineapple, mandarin oranges, drained, sliced fresh strawberries, green grapes, halved, pina colada-flavored or vanilla yogurt, flaked coconut, toasted, divided, coconut or vanilla extract

rolled oats, whole wheat flour, brown sugar, salt, vegetable oil, water, rolled oats, whole wheat flour, brown sugar, salt, vegetable oil, apples, unpeeled, cored and sliced, brown sugar, vanilla, whole wheat flour, fresh rosemary, large, finely chopped

chopped fresh strawberries, fresh blueberries, granny smith apple, chopped, fuji apple, cored and chopped, kiwi fruit, peeled and chopped, crushed pineapple, red grapes, lemon yogurt

fruit cocktail, drained, bananas, peeled and sliced, maraschino cherries, halved, heavy whipping cream, white sugar, vanilla extract

peach pie filling, frozen sweetened strawberries (whole ), bananas, sliced, crushed pineapple, shredded coconut (to garnish ) (optional), chopped pecans (to garnish ) (optional)

fresh ripe peaches, pitted and diced or 1 can whole peaches, drained and diced, ripe bartlett or anjou pear, diced, ripe strawberries, halved, kiwis, peeled and sliced, orange liqueur , such as grand marnier, orange or strawberry sorbet

fruit ( i use the jars with large chunks of assorted fruit), oleo, brown sugar, curry powder

anchovy paste, chopped palm sugar or firmly packed brown sugar, liquid tamarind concentrate or lemon juice, sliced fresh thai or serrano chilies, salt, mixed fresh fruit (pineapple, mango, honeydew, seedless watermelon, star fruit, grapefruit or orange segments, unripe or ripe papaya, green apple)

rye flakes, whole millet, old-fashioned oatmeal, coarsely ground cornmeal, whole flax seed (or pulsed once or twice in a food processor just to break up some for better digestion), whole sesame seeds, whole sunflower seeds, whole poppy seeds

butter, sugar, baking powder, ground cinnamon, salt, vanilla extract, eggs, king arthur whole wheat flour , white whole wheat preferred, old fashioned oats, cinnamon baking chips, chopped pecans or 1/2 cup walnuts, cinnamon sugar , for dusting

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

whole wheat flour (341 g, i use fresh ground wheat berries), water (255 g room temperature ), instant yeast (1.5 g), whole wheat flour (341 g), water (297 g room temperature ), table salt (6 g fine salt), whole wheat flour (85 g), table salt (7.5 g fine salt), instant yeast (10.5.5 g), oil (or soft butter, 21 g), honey (64 g)

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

onions, peeled and thinly sliced, olive oil, sugar, salt (to taste), walnut halves or 1 3/4 cups cashews, whole wheat penne or 10 oz whole wheat fusilli, ricotta salata or 1 lb feta cheese, crumbled, loosely packed flat leaf parsley, chopped, fresh lemon juice (plese not the bottled stuff), fresh ground black pepper, crushed red pepper flakes (optional)

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

turkey breast scaloppini cutlets, garlic-flavored olive oil , plus more as needed, white balsamic vinegar , plus more as needed, coarse salt and freshly ground black pepper, whole-wheat , whole-grain penne, asparagus , cut into 1-inch pieces