107383 falafel patties apple bean free Recipes

garlic cloves, chickpeas (garbanzo beans), rinsed and drained, all-purpose flour, fresh flat-leaf parsley leaves, tahini (roasted sesame seed paste), baking powder, ground cumin, grated lemon rind, salt, black pepper, olive oil, tzatziki

apple, cubed into bite-size chunks, cornstarch, cinnamon, vanilla, water, cold, granola cereal (optional), fat-free cool whip (optional), cinnamon (optional)

rolled oats, whole wheat flour, skim milk, ground cinnamon, applesauce, egg whites, chopped apples, sugar free syrup, salt, vanilla, baking powder, baking soda

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

falafel mix, tomato sauce, water, egg whites or 6 eggs, carrots, shredded, onions, chopped, garlic, pepper

falafel mix, eggs, lemon peel, grated, lemon juice, parsley, chopped

falafel, tortillas, tomato, diced, onion, parsley or cilantro, sour cream

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

chickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper

frozen peas, garbanzo beans, rinsed & drained, carrot, shredded, flour, olive oil, pepper, salt, havarti with dill, pita bread

granulated sugar, cornstarch, ground cinnamon, grated whole nutmeg, apple juice, fresh lemon juice, sweetened dried cranberries, braeburn apples, gluten-free baking and pancake mix (about 1/2 cup; such as pamela s), gluten-free old-fashioned rolled oats (such as bob s red mill), light brown sugar, salt, unsalted butter, melted

dried, unsulfured apples, sugar-free organic apple juice, ground allspice, ground cinnamon

boneless ham, great northern beans, granny smith apple, diced, onion, diced, brown sugar, dark molasses, dijon mustard, ground allspice, green onion, thinly sliced

cannellini beans, golden delicious apples, peeled cored and chopped, cinnamon

apple cider, free orange juice, light brown sugar, red cinnamon candies, cinnamon sticks, bourbon

garbanzo beans, drained and rinsed, potato, peeled and diced, onion, finely chopped, parsley, chopped, garlic cloves, minced, olive oil, sesame oil, cumin, turmeric, coriander, lemon juice, pita bread rounds, sliced tomato (optional), chopped green onion (optional), shredded lettuce (optional), black olives (optional)