25537 falafel avocado spread veggie burgers guacamole Recipes

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped plum tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, pitas , each cut in half crosswise

guacamole, avocados - halved, peeled, and pitted, lime, juiced, fresh jalapeno peppers, seeded and minced, diced tomatoes, minced onion, minced garlic, salt to taste, burger, lean ground beef, lime, juiced, minced garlic, chili powder, diced onion, chopped cilantro, monterey jack cheese, hamburger buns

lean ground beef, taco seasoning mix (old el paso is great), crushed doritos , nacho cheese flavor (or tortilla chips), salsa (we love pace picante sauce), chopped jalapeno (optional), salt and black pepper, to taste, hamburger buns, toasted, cheddar cheese, monterey jack cheese, shredded lettuce, avocado, peeled and sliced (or guacamole), sliced tomato, doritos (additional, placed between the buns for more crunch), chopped jalapeno pepper, red onion, sliced, sour cream, salsa, chopped cilantro

hamburger buns (don tsp use those small store bought rolls in a package, get a nice hearty roll), ground turkey (1/3 lb per burger), grated onions, salsa (don tsp use the extra chunky kind, and use hot, medium or mild, depending on how spicy you like it), chili powder, cumin, salt, pepper, monterey jack pepper cheese (2 per burger, and take advantage of the deli, purchase what you need rather than a whole block), avocado, cut in thin wedges (2-3 per burger), lettuce leaves, mayonnaise, green chilies, minced, garlic clove, minced, lime juice (i use 1 fresh lime, the remaining lime i squeeze over the avocado so it doesn tsp brown)

roll hamburger bun, morningstar mushroom burger, ketchup, tomato, leaf outer romaine lettuce, mustard

shelled raw walnuts, raw cashews, raw sunflower seeds, shelled raw almonds, chopped celery, carrot , pulp (leftover after making juice), chopped onion, minced garlic, chopped parsley, minced sage, whey powder, eggs, mustard powder, curry powder, poultry seasoning, ground cumin, mild chili powder, olive oil (for frying burgers)

frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

ripe avocados - peeled, pitted, and mashed, ranch dressing mix, fresh lemon juice, mayonnaise

butter, flour, milk, monterey jack pepper cheese, grated, sour cream, salsa, guacamole, tortilla chips, jalapeno, diced (optional), veggie burger , patty (i used black-bean chipotle flavoured), hamburger bun

lean ground beef, onion, finely chopped, green bell pepper, finely chopped, garlic clove, crushed, salt & fresh ground pepper, oil, for brushing, flour tortillas (6-inch), chopped fresh cilantro, to garnish, lettuce (optional), ripe avocados, halved, pitted, garlic clove, crushed, tomatoes, chopped, limes or 1 lemon, juiced, fresh green chile, seeded and chopped, chopped fresh cilantro

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil

fat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)

guacamole con tostadas, recipe from chef jeff martinez , el chile cafe y cantina, austin, ripe haas avocados, fresh tomato, chopped red onion, chopped cilantro, lime for spritzing

olive oil, yellow onion, chopped, yellow bell pepper, chopped, chickpeas, drained and rinsed (or 1 1/2 cup. cooked ), salt, fresh ground black pepper, wheat gluten flour, burger rolls

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives