47 fair and white Recipes

cake flour, baking soda, baking powder, salt, shortening, sugar, clear vanilla, coconut extract, egg whites, buttermilk, shredded coconut (to top the frosting ), wondra flour, milk, unsalted butter or 1/2 cup margarine, shortening, salt, sugar, clear vanilla

fairly large garlic, cloves,peeled,left whole, distilled white vinegar or white wine vinegar, as needed

head white cabbage or 1 head savoy cabbage, weighing about 2 lbs before trimming, carrots, scallions, stalks celery, mayonnaise (best-quality, preferably organic, store-bought ), buttermilk, maple syrup, apple cider vinegar, salt and pepper, pecans , fairly finely chopped

boneless skinless chicken breasts, pounded flat and fairly thin, salt and pepper, chopped onion, sliced celery, grated carrot, minced parsley, cayenne, butter, dry white wine, crabmeat, flaked, fresh breadcrumb, butter, flour, curry powder, salt, milk, dry white wine, fresh breadcrumbs, butter, grated swiss cheese, tomato, peeled,seeded and chopped, minced parsley

salted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce

red kidney beans , with juice, white kidney beans, drained, lentils, drained, black beans , with juice, baked beans, chickpeas (aka garbonzo s), romano beans, green peppers, chopped, cooking onions, chopped, garlic, crushed, celery ribs, finely chopped, carrots , sliced then halved again, crushed tomatoes , with juice, tomato paste, ground beef (can use ground venison), chili powder, paprika, onion powder, black pepper, salt, oregano, cumin (optional), tabasco sauce or cayenne pepper or hot pepper, all to your liking (for fairly mild i add just 2 drops of tabasco, a dash of cayene and 1 small chopped chili pepper,) (optional)

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

vegetable oil, popcorn (organic preferred ), white sugar, salt (optional)

almonds (or your favorite nuts), egg white, splenda sugar substitute, cinnamon

chicken thigh (4 boneless, skinless, cut in bite size pieces), smoked sausage, cut in small bite size pieces, pork chops, cut in small bite size pieces (3/4-inch thick ), salt, pepper, olive oil, celery ribs, diced fairly fine (save the leaves for later and chop them up), onion , diced fairly fine, great northern beans, drained and rinsed, tomato paste, chicken broth (you can add more if you prefer it a bit thinner, this dish is very thick), white wine, garlic, minced, fresh thyme (tsp dried ), bay leaf, olive oil (if needed), salt, pepper, fresh breadcrumb (i chop mine in a mini food processor, 1-2 slices of any bread. you can use dried, but it isn tsp the s), minced fresh parsley, olive oil (to saute the bread crumbs), olive oil (to drizzle over the dish)

ground turkey (white meat), cream of spinach soup mix, shallots or 1/3 cup spring onion, chopped fairly fine, stalk celery , chopped fairly fine, mushroom, chopped (or 1 small can, drained ), egg, panko breadcrumbs (oatmeal or cracker crumbs), water (as needed), fresh ground pepper , no salt is needed, plenty in soup mix, shredded swiss cheese, baking potatoes or 4 sweet potatoes, olives or 1/4 tsp vegetable oil or 1/4 tsp spritz cooking spray

scallions, white and green parts, thinly sliced, garlic cloves, thinly sliced, fresh ginger, peeled and thinly sliced, chicken broth, shiitake mushrooms, thinly sliced (15oz), baby corn, drained, chinese cabbage , sliced fairly thin green and white part (or you can use boc choy, any green), water, frozen pot stickers

pork chops (well trimmed ), canola oil , drizzled twice around the pan, fresh tomatoes , fairly large, garlic cloves, finely minced, celery rib, sliced 1-inch on the diagonal, fresh mushrooms, sliced, sweet pepper, thinly sliced (any colour, or a combination), onion, thinly sliced, white sugar, white vinegar, dried thyme, dried basil, dried oregano, fresh ground black pepper, salt, fresh parsley, chopped (1 tsp. dry ), black olives, sliced (optional)

mango, peeled and diced, white wine, cardamom pods, crushed, white wine vinegar, balsamic vinegar, sunflower oil, garlic cloves, minced, fresh ginger, peeled and grated, jalapeno pepper , deseeded and finely chopped, sour cream, cilantro, chopped, plantains (fairly firm ones), sunflower oil (for frying )

eggs i use the equivalent of egg whites and it works well., apple juice concentrate,undiluted and unsweetened, any kind of milk , i use soy, canola oil , use a cup of applesauce instead-tastes great, maple syrup, ground cinnamon, baking powder, rolled oats or quick oats, see below, apples , chopped fairly small, raisins or c, nuts, chopped,any kind you like (optional), brown sugar, cinnamon, add ons could be raisins ,dried cranberries,apricots, etc.

potatoes, peeled and sliced fairly thinly, onions, peeled and sliced, green bell pepper , cut into strips, oil, garlic, finely chopped, fresh parsley, chopped, bay leaves, broken into small bits, paprika, dry white wine, water, salt and pepper

abita turbo dog dark beer, chicken stock, vegetable stock, smoked pork neck, ears corn, shucked , cut off the cob, sliced mushrooms, white potatoes, peeled and 1/2-inch diced, red potatoes, peeled and 1/2-inch diced, stalk celery, sliced, texas 1015 onions, chopped, red bell pepper, chopped, baby carrots, tomato paste, baby sweet peas, drained, east texas fair field peas, drained, italian cut green beans, drained, worcestershire sauce, texas pete s hot sauce, bay leaf, parsley, leaves, cayenne pepper, tarragon, marjoram, thyme, rosemary, crushed, garlic powder

thick pork rib chops, 1 inch thick (you can use boneless loin chops), butter, olive oil, fresh french bread , cubed into fairly small pieces, fresh mushrooms, chopped, shallots, finely minced or 2 tbsp onions, fresh rosemary, minced, fresh sage, minced, garlic clove, finely minced, chicken stock, crumbled gorgonzola (you can use roquefort or any blue cheese that you like), salt & pepper, white wine, low sodium chicken broth (or homemade stock), heavy cream, crumbled gorgonzola (you can use roquefort or any blue cheese that you like)