488 face tightner Recipes

lean ground beef, red bell pepper, seeded, and cut in strips, green bell pepper, seeded, and cut in strips, onion, cut into rounds, italian salad dressing, italian bread , halved lengthwise, provolone cheese

white bread, slices thinly (good quality ), butter, smoked salmon, thinly sliced (or cured salmon both of good quality!), shrimp, lemon slice, fresh dill (garnish )

hamburger buns or 1 english muffin, halved, eggs, american cheese, salt, pepper

bread, butter, onion, chopped, tomato, chopped, boiled potato, chopped, green chili, chopped finely, boiled corn, grated cheese, salt , to taste, pepper , to taste, tomato ketchup, hot sauce, white sauce, milk, butter, white flour

whole grain english muffins , split horiziontelly, butter, at room temperature, light brown sugar, ground cinnamon, sliced almonds

unsliced french bread, lean ground beef or 1 1/2 lbs ground buffalo meat, grated onions, grated medium sharp cheddar, sour cream, worcestershire sauce, salt & pepper, tomatoes, chopped, green bell pepper, seeded and chopped (can substitute red, yellow , or orange if you don tsp like the green)

egg white, parsley flakes, drops lavender oil, oats, plain yogurt, yeast (optional), baking soda, multi vitamins, zinc , tablet, assorted herbs , capsules (i used dandelion, burdock, and red clover)

boneless pork chop, fresh mushrooms, sliced, olive oil, garlic powder, salt and pepper, warmed bread or 2 slices rolls, buttered

low fat cottage cheese, feta cheese, crumbled, spinach, chopped, tomato, diced, fresh basil, garlic clove, minced, whole wheat english muffin, split

mayonnaise, sour cream, sugar-free maple syrup, all-purpose flour, salt & freshly ground black pepper, to taste, egg, beaten, hot sauce (or to taste), panko breadcrumbs, paprika, bacon, peanut oil, for frying (or vegetable oil), boneless skinless chicken breast, pounded thin and cut in half, frozen waffles , cooked crisp, american cheese (or cheddar), sugar-free maple syrup

baguette , about 2 feet long, throw thin ends away, extra virgin olive oil , plus, extra extra virgin olive oil, for drizzling, salt & freshly ground black pepper, onion, diced small, red bell pepper, diced finely, new york strip steak , steak 1-inch thick, unsalted butter, all-purpose flour, whole milk, dijon mustard, drained prepared horseradish, kosher salt, sweet paprika, cayenne pepper , to taste, fresh ground white pepper, freshly ground nutmeg, grated yellow cheddar cheese, grated parmigiano-reggiano cheese

peasant bread, extra virgin olive oil, for brushing, eggplants , sliced crosswise 1 inch thick, salt & freshly ground black pepper, tomatoes , sliced crosswise 1/4 inch thick, buffalo mozzarella, sliced 1/4 inch thick, basil leaves , torn, coarse sea salt

pink candy melts (i used white candy melts with pink food coloring), blue candy melts, white chocolate candy melts , unmelted (faces), black decorating gel (and a fine-tipped paint brush), nutter butter sandwich cookies, wax paper

roma tomatoes, bread (i prefer the specialty bakery or homemade, but any will do), boursin cheese (i like goat cheese on these too), butter or margarine or pam cooking spray, for toasting, kosher salt

eggs, italian seasoned breadcrumbs, boneless skinless chicken breast halves, pounded to 1/4 inch thick, vegetable oil, butter, diced tomatoes, undrained, oregano, salt, ham , thin, monterey jack cheese

canned artichoke hearts, drained and chopped (about 1/2 cup), scallion, chopped, fresh lemon juice, olive oil, black pepper, cayenne pepper, albacore tuna in water, drained and flaked, average-size whole wheat english muffins, split, grated parmesan cheese