7377 ezekiel organic organic optional Recipes

hemp seeds (organic ), pure water, pure vanilla extract (or other flavor ), honey (or other natural liquid sweetener)

russet potatoes, peeled and halved, butter , cut into cubes, cream cheese, cut into cubes and softened, sour cream, hidden valley dry ranch dressing mix (start with 1/2 package adding in more to taste), milk (optional and as needed for extra creaminess, or use whipping cream) (optional)

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

olive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder

wheat flour, barley flour, lentils, cooked and mashed, millet flour (grind up millet in the blender), rye flour, water, salt, olive oil, yeast or 1 tbsp , in, warm water, honey

organic apple juice, chilled, organic cranberry juice, chilled, carbonated water (club soda), ice cube, sliced apples (optional) or orange slice (optional)

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

organic extra firm tofu (nasoya works great and low fat is also okay to use), soy sauce, scallion, sliced thin (white and green parts ), garlic cloves (smashed with back of knife or press), fresh ginger, sliced, dried lemongrass (optional but recommended ) or 1 tbsp fresh lemongrass (optional but recommended), sesame oil, salt and pepper, to taste

baking potatoes, butter, sliced, heavy cream, salt, organic domestic mushrooms, sliced, pure olive oil, garlic, sliced, red pepper flakes, flour, whole milk, salt

olive oil, fresh lemon juice, sweet hungarian paprika, ras el hanout spice mix, fresh mint, chopped, kosher salt, grated lemon zest, ground black pepper, garlic clove, peeled, organic whole chickens, lemons (pierced all over with a fork), garlic cloves, unpeeled

morel mushrooms, rinsed and quartered, clarified butter, garlic, minced, salt and pepper, thyme sprig, wild nettles, blanched and shocked, squeezed dry and roughly chopped, shallot, minced, ground lamb, hazelnuts , roasted and roughly chopped, chopped parsley, chopped thyme, chopped savory, bread crumbs, egg, beaten, rack lamb, caul fat , as needed, wheat berry pilaf , recipe follows, organic wheat berries, water, salt, butter , plus 1 tablespoon, minced shallots, minced carrots, minced celery, minced garlic, salt and pepper, lamb jus or chicken stock, albumen , or powdered egg white, as needed to thicken, thyme leaves

nopalitos (get the kind that are sliced), white onions, chopped, fresh cilantro, chopped, dried mexican oregano, fresh lime juice, tomatoes, cut into wedges, fresh cilantro, chopped, queso fresco (vegan cheese can be used for a vegan option) or 2/3 cup anejo cheese, crumbled or shredded (vegan cheese can be used for a vegan option), purple onion, sliced into thin rings, canned chilies , jalapenos en escabeche cut into chunks, avocados, sliced, head romaine lettuce , torn into bite-sized pieces

macaroni, lean ground beef, minced garlic cloves, chili powder, cumin, dried oregano, salt and pepper, to taste, condensed tomato soup, optional 1 can low calorie, mozzarella cheese, grated

butter , 1 stick, buttermilk, sugar, divided, eggs , seperated, flour, unsweetened chocolate, melted (optional), frosting, optional topping recipe (step 5), shredded chocolate

sugar, cornstarch, milk (almond, soy or coconut beverage. not rice for df! coconut makes the prettiest pudding), beaten egg yolks, margarine (fleichmans unsalted for df) (optional) or 3 tbsp butter (optional), vanilla

vidalia onions, lots of butter, salt and pepper to taste, aluminum foil, boullion cubes (optional, your favorite flavor ), worchestershire sauce (optional)

organic low sodium chicken broth or 2 cups low sodium vegetable broth, grain rice, olive oil, onion, thinly sliced, garlic clove, minced, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes, green olives, sliced, basil , chopped (optional) or 2 tsp chopped fresh (optional), dried parsley (optional) or 2 tsp chopped fresh parsley (optional), salt (optional), pepper

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn