72722 extremely fat fish zucchini Recipes
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fat-free cottage cheese, chopped fresh basil, egg and5 Morefat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese1 hour , 9 ingredients
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zucchini, coarsely grated, salt, divided, minced shallots and12 Morezucchini, coarsely grated, salt, divided, minced shallots, all-purpose flour, fat-free milk, divided, chopped fresh basil, chopped fresh oregano, freshly ground black pepper, nutmeg, ground red pepper, eggs, lightly beaten, egg whites, lightly beaten, grated parmigiano-reggiano cheese, diced seeded peeled tomato, basil sprigs (optional)16 ingredients
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zucchini (about 2 lb), olive oil, divided and9 Morezucchini (about 2 lb), olive oil, divided, diced onion (about 1 small), diced carrot (about 1 small), fat-free , less-sodium chicken broth, salt, divided, saffron threads, crushed, freshly ground black pepper, divided, uncooked couscous, frozen green peas, chopped fresh cilantro11 ingredients
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zucchini, thinly sliced and12 Morezucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds50 min, 13 ingredients
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uncooked multigrain bow tie pasta, zucchini, sliced and12 Moreuncooked multigrain bow tie pasta, zucchini, sliced, olive oil, divided, loosely packed basil leaves, shredded parmigiano-reggiano or parmesan cheese, divided, pine nuts, toasted, garlic cloves, peeled and halved, sweet onion, chopped, peeled and deveined cooked medium shrimp, reduced-fat evaporated milk, lemon juice, kosher salt, grated lemon peel, coarsely ground pepper25 min, 14 ingredients
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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Lower Fat Chocolate Zucchini Cakeegg whites, unsweetened applesauce and9 Moreegg whites, unsweetened applesauce, splenda granular (sugar substitute ), vanilla extract, zucchini, peeled and shredded, all-purpose flour, unsweetened cocoa powder, salt, baking soda, cinnamon, baking powder55 min, 11 ingredients
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Zucchini with Sour Cream and Chives with Baked Orange Roughyzucchini or 2 -3 small thinner, onion, chopped and11 Morezucchini or 2 -3 small thinner, onion, chopped, garlic, minced, chives, chopped, half-and-half, fat free sour cream, parsley, chopped, seasoning salt, ground black pepper, orange roughy, butter-flavored cooking spray, dried basil, seasoning salt30 min, 13 ingredients
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Zucchini and Swiss Piefat-free liquid egg product (egg beaters), onion, chopped and10 Morefat-free liquid egg product (egg beaters), onion, chopped, parmesan cheese, grated, hash brown potatoes (simply potatoes 3 cups), zucchini, medium sliced thin (2 1/2 cups), garlic clove, minced, oil, swiss cheese, sliced, milk, oregano, salt, pepper1 hour 20 min, 12 ingredients
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Low Fat Chocolate Zucchini Browniesgrated zucchini, sugar, sugar substitute, salt, applesauce and6 Moregrated zucchini, sugar, sugar substitute, salt, applesauce, water, vanilla, baking soda, cocoa, white flour, whole wheat flour30 min, 11 ingredients
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Zucchini Cheese Casserolezucchini, cleaned and sliced, chopped onion and6 Morezucchini, cleaned and sliced, chopped onion, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, basil, oregano, paremesan cheese25 min, 8 ingredients
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Zucchini Oven Frieszucchini, low fat milk, egg whites and6 Morezucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.15 min, 9 ingredients
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Zucchini-Salsa Frittatafat-free egg substitute, salsa, chili powder, pepper, salt and5 Morefat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers11 ingredients
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Zucchini Stuffed with Tomatozucchini - short and fat, olive oil and9 Morezucchini - short and fat, olive oil, garlic clove - crushed, yellow onion - chopped, fresh tomatoes (very ripe) - diced, dry red wine, dried dill weed (weed, not seed), sugar, salt/fresh ground papper to taste, fresh grated parm .or romano cheese-can sub withdried bread crumbs, dry white wine55 min, 11 ingredients
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Zucchini and Basil Lasagnafat-free cottage cheese, chopped fresh basil, egg and5 Morefat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese9 ingredients
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Zucchini Potato Pancakeszucchini, coarsely grated (about 1-1/2 cups) and8 Morezucchini, coarsely grated (about 1-1/2 cups), potatoes, peeled and finely shredded (about 1-1/4 cups), onion, grated, cornmeal, king arthur unbleached all-purpose flour, salt, egg, lightly beaten, oil for deep-fat frying, sour cream15 min, 9 ingredients
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Zucchini Frieszucchini, king arthur unbleached all-purpose flour and8 Morezucchini, king arthur unbleached all-purpose flour, onion salt, dried oregano, garlic powder, egg, lightly beaten, milk, canola oil, corn chex, crushed, oil for deep-fat frying30 min, 10 ingredients
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