59150 extreme fat bran breakfast squares Recipes

  • Breakfast Smoothie
    frozen blueberries, frozen blackberrie and
    6 More
    frozen blueberries, frozen blackberrie, non-fat vanilla yogurt, orange juice, skim milk, honey, oat bran, ice
    10 min, 8 ingredients
  • Extreme Low-Fat Chocolate Cake
    flour, sugar (can use half white and splenda if desired) and
    7 More
    flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)
    40 min, 9 ingredients
  • Healthy Bran Muffins
    bran flakes (breakfast flakes) and
    7 More
    bran flakes (breakfast flakes), wholemeal flour or 160 g spelt, soft brown sugar, cinnamon, baking powder, apples , sauce, butter (melted ), vanilla extract
    40 min, 8 ingredients
  • Bran-Gingerum Muffins
    vegetable oil, applesauce, low-fat milk and
    15 More
    vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg
    55 min, 18 ingredients
  • Bran Buttermilk Pancakes
    natural bran, baking soda, salt, low-fat milk and
    3 More
    natural bran, baking soda, salt, low-fat milk, unsalted butter, egg, low-fat buttermilk
    10 min, 7 ingredients
  • Breakfast Peanut Butter Balls Breakfast Peanut Butter Balls
    peanut butter (creamy or crunchy; natural, reduced-fat, o... and
    5 More
    peanut butter (creamy or crunchy; natural, reduced-fat, or regular), nonfat dry milk powder, honey, flake cereal (oat, corn, bran, or other flakes), raisins, powdered sugar (optional)
    20 min, 6 ingredients
  • Breakfast On The Go Breakfast On The Go
    fruit-flavored , fat-free yogurt, oat bran and
    2 More
    fruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries
    4 ingredients
  • Breakfast- Apple Cinnamon Oat/Bran Breakfast- Apple Cinnamon Oat/Bran
    wheat bran, oats, cinnamon, brown sugar, apples, water
    6 ingredients
  • Nana's Breakfast Cereal Nana's Breakfast Cereal
    bran flakes (heaping), bran buds, banana (sliced ) and
    3 More
    bran flakes (heaping), bran buds, banana (sliced ), raisins (heaping), whole almonds, milk
    3 min, 6 ingredients
  • Breakfast   square-Meal  Squares Breakfast square-Meal Squares
    canola oil cooking spray, canola oil, divided and
    10 More
    canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice
    1 hour , 12 ingredients
  • Fat Free Banana Bran Bread Fat Free Banana Bran Bread
    mashed bananas, egg substitute, unsweetened applesauce and
    8 More
    mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar
    1 hour 5 min, 11 ingredients
  • Low Fat Raisin Bran Muffins Low Fat Raisin Bran Muffins
    bran flakes, boiling water, unsweetened applesauce and
    9 More
    bran flakes, boiling water, unsweetened applesauce, molasses, sugar, eggs, buttermilk, whole wheat flour, baking soda, salt, vanilla, raisin bran cereal
    1 hour 10 min, 12 ingredients
  • Bran Muffins Bran Muffins
    all-bran cereal, boiling water, white sugar, brown sugar and
    11 More
    all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk
    23 min, 15 ingredients
  • Fruit-and-Bran Muffins Fruit-and-Bran Muffins
    fat-free milk and
    11 More
    fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray
    12 ingredients
  • Extreme Diet Soup Extreme Diet Soup
    extra virgin olive oil, white onions, thinly sliced and
    9 More
    extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese
    11 ingredients
  • Extreme Diet Soup Extreme Diet Soup
    olive oil , preferably extra virgin and
    14 More
    olive oil , preferably extra virgin, onions, large white chopped or sliced, chicken, boneless skinless diced, carrot, large finely chopped, garlic cloves, large minced, jalapeno pepper, minced with seeds, thyme or 2 tsp oregano, finely minced, chicken broth , fat-free, black beans, drained, baby spinach leaves , packed, tomato, large finely diced, salt , to taste, pepper , to taste, parmesan cheese, grated, lemon wedge (optional)
    45 min, 15 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Extreme Chocolate Shake Extreme Chocolate Shake
    scoops chocolate ice cream, can use light or 3 scoops low... and
    4 More
    scoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)
    20 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top