71209 extra quick very fish kebabs Recipes

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

goya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic, minced, cumin seeds, ground, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, chicken stock , or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and diced (large), chickpeas, drained and rinsed, cilantro, chopped, parsley, chopped, whole wheat couscous, halibut fillets, cut into 2-inch pieces

extra virgin olive oil, garlic, chopped fine, crushed red pepper flakes, whole tomatoes, seeded and coarsely chopped, crushed tomatoes, fresh oregano, chopped fine (about 1 tbsp), flat leaf parsley, chopped fine, leaves fresh basil, sliced thinly (i usually stack them and use a scissors), coarse salt and black pepper (to taste)

extra lean ground beef, green giant frozen mixed vegetables, betty crocker instant mashed potatoes (any type ), onion soup mix, water, shredded cheddar cheese

extra virgin olive oil, garlic cloves, minced, red pepper flakes, crushed tomatoes, diced tomatoes, fresh basil, roughly chopped, sugar, table salt, fusilli, fresh mozzarella balls, mini, drained and cut in half, parmesan cheese, grated

extra virgin olive oil, carrots, peeled and chopped, parsnip, peeled and chopped, onion, chopped, celery ribs, chopped, bay leaves (fresh or dried ), salt and pepper, good quality chicken stock, chicken breast tenders, diced, wide egg noodles, fresh parsley, chopped (1 hand full), fresh dill, chopped (1 hand full)

extra virgin olive oil, frozen diced onion, minced garlic, dry vermouth, diced fire-roasted tomatoes, low sodium chicken broth, fresh basil leaves, chopped, plus more, fresh basil leaf, for garnish, salt, cream

extra virgin olive oil, garlic cloves, smashed by a side of knife, rachael ray style, boneless skinless chicken breasts (4 8-oz breasts, each breast cut into large cubed pieces), sweet onion, sliced, pitted prunes, coarsely chopped, raisins (i prefer golden ), chicken stock, ground cumin, sweet paprika, ground coriander, turmeric, coarse salt (grey works perfect), fresh coarse ground black pepper, cinnamon, chili powder, cayenne pepper (or more to taste), chopped cilantro leaf

extra virgin olive oil, carrots, peeled and finely chopped, celery ribs, finely chopped, sweet onion, finely chopped, shallot, minced, garlic cloves, minced, lean ground beef, dried italian herb seasoning, dried red pepper flakes, kosher salt, fresh ground black pepper, crushed tomatoes, tomato paste, roasted red pepper, chopped, beef broth (i use wolfgang puck s organic broth)

extra virgin olive oil, onion, chopped, green chilies, drained, all-purpose flour, ground cumin, season-all salt (seasoned salt), garlic, great northern beans, chicken broth, chicken breast, chopped, monterey jack cheese (optional), sour cream (optional), salsa (optional)

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

extra virgin olive oil, onion, sliced, red pepper , cut into strips, chicken breasts, boneless skinless, salt & pepper, crushed red pepper flakes, mushrooms, sliced, garlic cloves, minced, beef broth, crushed tomatoes, handful flat leaf parsley, chopped, farfalle pasta, grated parmesan cheese or romano cheese

extra lean ground beef, onion, chopped, green pepper, chopped, jalapeno pepper, finely chopped, chili beans, undrained, whole tomatoes, undrained, corn, drained, no-salt-added tomato sauce, taco seasoning mix, shredded reduced-fat cheddar cheese, for topping

extra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish

extra lean ground beef (see hints at end of recipe if you can tsp get 96% lean beef), cold water, onion, diced (about 3/4 cup), italian spices, garlic powder, traditional style spaghetti sauce (not marinara sauce), diced tomatoes (optional)

extra lean ground beef, tomato sauce, cumin, salt, oregano, cinnamon, fresh baby spinach