1495 extra lean ground Recipes

extra lean ground beef, lean ground turkey, extra lean ground pork, egg, breadcrumbs, water, pepper, salt, asparagus spears, canned, butter, flour, chicken broth, light cream , 5, salt, pepper

lean ground turkey or 1 lb extra lean ground beef, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican-style tomatoes, onion powder, garlic powder, ground cumin, corn tortillas, shredded reduced-fat cheddar cheese, divided

lean ground turkey or 1/4 extra lean ground beef, whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas, nonfat sour cream, romaine lettuce leaf, shredded, chopped tomato , remove seeds, salsa

lean ground turkey or 1 -1 1/2 lb extra lean ground beef, chopped onions, chopped green pepper, garlic cloves, crushed, salt, pepper, thyme, head green cabbage, coarsely chopped, diced tomatoes, undrained, sugar, tomato sauce , can add another 8- 15 oz if you like more sauce

extra lean ground beef, lean ground turkey, egg whites, bread crumbs or panko, onion, chili powder, ground cumin, canned green chili peppers, canned enchilada sauce

extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional

extra lean ground beef (if you use lean or regular ground beef, pour fat off when meatloaf is cooked), saltines, crushed (i prefer premium plus), egg, green onions, sliced, seasoning salt, black pepper, freshly ground, worcestershire sauce

extra-virgin olive oil, extra-large spanish onion, chopped, water (optional), lean ground beef, garlic, minced, grated fresh ginger root, serrano chile pepper, finely chopped, chopped fresh cilantro, ground coriander, salt, ground cumin, ground cayenne pepper, ground turmeric, diced tomatoes, potatoes, peeled and diced, frozen green peas, garam masala

extra lean ground beef, ground lean pork, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, italian crushed tomatoes, handful basil, shredded, butter, flour, milk, nutmeg, lowfat ricotta cheese, parmesan cheese, hamburger buns or 4 ciabatta, rolls-toasted

extra lean ground pork or 1 lb lean ground beef or 1 lb lean ground turkey, dry breadcrumbs, milk, chopped onions, salt, worcestershire sauce, egg, brown sugar, cornstarch, pineapple chunks, vinegar, soy sauce, green pepper, chopped

lean ground beef, extra lean ground turkey, whole canned tomatoes, stewed tomatoes, dark red kidney beans, red kidney beans, black beans, yellow sweet onion , rough chopped, extra virgin olive oil, green pepper, diced, stalks celery, chopped, fresh garlic cloves, minced, chili powder, cayenne pepper, crushed red pepper flakes, tomato juice, ketchup, salt and pepper

extra lean ground turkey or 1 lb lean ground beef, barbecue sauce, seasoned bread crumbs, shredded mild cheddar cheese (divided ), simply potatoes traditional mashed potatoes

extra-lean ground round beef, lean ground pork, chopped fresh rosemary, chopped fresh sage, salt, whole-grain buns, baby spinach leaves, nonfat sour cream, chopped fresh chives, salt and pepper, apple slaw, green apples, peeled, cored and grated, extra-virgin olive oil, fresh lemon juice, salt

extra lean ground beef, lean ground turkey, egg whites, cornbread stuffing mix (about 1 cup), onion, chili powder, ground cumin, green chili peppers, diced, canned enchilada sauce

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

extra lean ground beef , very lean, beef broth, tomato sauce, onion powder , rounded, garlic powder, chili powder, cumin, black pepper, cayenne pepper, salt, beef bouillon cube, chicken bouillon cube, brown sugar, adobo sauce, jalapeno pepper, whole, serrano pepper, whole

extra lean ground beef (can use ground pork or turkey as well), fresh spinach, washed, and finely chopped, onion, finely chopped, garlic cloves, finely chopped, carrot, washed and peeled, and finely chopped, egg, whole wheat bread , processed into crumbs, wheat germ, dried basil, 2 tbsp if fresh and minced, dried oregano, 1 tbsp if fresh and minced, kosher salt (to taste), fresh ground pepper, canola oil cooking spray (if baking), fresh water, vegetable broth, basil, oregano, salt and pepper, to taste, cornstarch, garlic oil or 2 tbsp grapeseed oil or 2 tbsp extra virgin olive oil

extra lean ground beef, ground lean pork or 1/2 lb sausage, sweet onion, chopped, garlic cloves, pressed, italian style tomato paste, water, chunky style tomato sauce, sugar, salt , to taste, pepper , to taste, red wine vinegar, butter, olive oil, fresh mushrooms, sliced, egg noodles, boiled, drained, buttered , peppered, cream cheese, sour cream, green onions, chopped, sharp cheddar cheese