Heather's Mexican Roll-Ups Recipe

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Heather's Mexican Roll-Ups
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  1. Place a small nonstick skillet on medium-high heat until it is hot enough for a spritz of water to sizzle on it.
  2. With an oven mitt, briefly remove the pan from the heat to mist lightly with oil spray. Add the turkey or beef to the pan.
  3. Cook, breaking into chunks with a wooden spoon for 3 to 4 minutes, or until lightly browned and no longer pink.
  4. Transfer the turkey or beef to a plate. Cover to keep warm.
  5. Return the pan to medium heat.
  6. Place the tortilla in the pan. Cook for about 30 seconds per side, or until just warmed.
  7. Transfer to a serving plate.
  8. Starting at one side, spread the sour cream evenly over two-thirds of the tortilla.
  9. Scatter the reserved turkey or beef over the sour cream. Top with the lettuce, tomato, and salsa.
  10. Starting at the filled end, roll the tortilla tightly into a tube, being careful not to tear it. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.36 Kcal (295 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 19.93mg 7%
Sodium 280.68mg 12%
Potassium 328.15mg 7%
Total Carbs 5.79g 2%
Sugars 3.07g 12%
Dietary Fiber 1.52g 6%
Protein 5.88g 12%
Vitamin C 8.3mg 14%
Iron 0.4mg 2%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 52.54 Kcal (220 kJ)
Calories from fat 20.29 Kcal
% Daily Value*
Total Fat 2.25g 5%
Cholesterol 14.88mg 7%
Sodium 209.57mg 12%
Potassium 245.01mg 7%
Total Carbs 4.32g 2%
Sugars 2.29g 12%
Dietary Fiber 1.14g 6%
Protein 4.39g 12%
Vitamin C 6.2mg 14%
Iron 0.3mg 2%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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