1919 exotic diabetic fare subs Recipes

chicken breast tenders, garlic powder, chili powder, paprika, all-purpose flour, olive oil, bottled hot sauce, sliced red onion, sliced cucumbers, bottled ranch dressing, chilled, sub buns, split, red bibb lettuce leaves, stalks celery, sliced in thin strips, crumbled blue cheese

easy marinara, crushed tomatoes, italian style diced tomato, tomato sauce, tomato paste (if needed to thicken sauce to desired consistency), all or 1/2 a large onion, diced, garlic, minced, fresh italian herbs, finely chopped (parsley, basil, oregano, etc), baking soda, sea or kosher salt and fresh ground black pepper, to taste, butter or olive oil, meatballs, ground italian sausage-mild or hot, ground meat (beef, turkey, venison, or pork), eggs , depending on size, italian bread crumbs, worcestershire sauce, fresh italian herbs , as above, shredded parmesan cheese, crushed red pepper flakes (optional), dry minced onion, garlic powder, sub or hoagie style rolls, provolone cheese, melted butter, fresh grated parmesan cheese , if desired

shredded rotisserie chicken, barbecue sauce, sub rolls , about 3 oz. each, fresh spinach leaves, fresh corn , cut from the cob, shredded sharp cheddar cheese, sliced onion, store-bought or homemade vinaigrette

walnuts, minced shallots, unsalted butter, shiitake mushrooms, chopped, crimini mushrooms, chopped, portobello mushrooms, chopped, roasted garlic puree, chopped fresh italian parsley, chopped fresh thyme, salt, white pepper, extra-virgin olive oil

orange juice, cranberry juice, lemon juice, carbonated water

sliced mushrooms, drained, sliced black olives, drained, artichoke hearts, drained, hearts of palm, drained and sliced, baby corn, drained, dressing, olive oil, fresh lemon juice, garlic, minced, salt and pepper to taste, fresh parsley, chopped, leaves fresh basil, chopped

canola oil, chopped fresh ginger, serrano pepper, finely chopped, caraway seed, cumin seed, crushed fennel seed, black mustard seed, fenugreek seeds, ground dried turmeric, asafoetida powder, cardamom pods, head cabbage, sliced into strips, salt, water , or as needed, juice from 1 lime, kidney beans , garbanzo beans, or black eyed peas, drained

vegetable oil, eggplant, cut into 1-inch cubes, vegetable oil, cumin seeds, fenugreek seeds, crushed, kalonji (onion seed), sesame seeds, fresh ginger root, chopped, garlic, chopped, onions, peeled and finely chopped, green chile pepper, seeded and chopped, tomato puree, chili powder, ground coriander, ground turmeric, salt, coconut milk, cilantro leaves

ground chicken, grill seasoning blend (recommended: montreal steak seasoning by mccormick ), egg, grated parmigiano-reggiano, italian bread crumbs, handful of chopped parsley leaves, extra-virgin olive oil , for liberal drizzling plus, plus 3 tbsp, 3 turns of the pan, garlic, cracked from skin and split, red pepper flakes , a healthy couple of pinches, crushed tomatoes, (recommended : san marzano), chicken stock, salt, pepper, leaves fresh basil , torn or shredded, crusty sub rolls, shredded provolone

vegetable stock, basil leaves, a handful fresh flat-leaf parsley, a handful fresh mint leaves, extra-virgin olive oil, garlic, peeled, kosher salt, freshly grated parmigiano-reggiano, ripe plum tomatoes, seeded and sliced lengthwise into thin strips, red onion or 1/2 medium onion, very thinly sliced or chopped, rotisserie chicken, freshly ground black pepper, sesame sub rolls, split, olive oil and herb potato chips, for serving

cooked chicken sausages , available at your meat counter -- get a mediterranean flavor, such as pepper and onion or sundried tomato and basil, extra-virgin olive oil, divided, chicken stock or dry white wine, a generous douse, cubanelle pepper, seeded and sliced, red bell pepper, seeded and sliced, onion, thinly sliced, garlic, chopped, salt and pepper, giardiniera (italian pickled vegetable salad: hot peppers, cauliflower, carrots and celery mix available in jars on italian food aisle or in bulk bins near olives), handful italian flat-leaf parsley leaves, fresh basil (10 leaves ), a lemon , zested (2 tsp), crusty sub rolls, split

extra-virgin olive oil, garlic cloves, crushed, fresh rosemary, crushed red pepper flakes, eggplants , about 1 1/2 lb, tomatoes, salt and freshly ground black pepper, fresh basil leaves, fresh flat-leaf parsley leaves, shelled pistachios, toasted, a couple handfuls grated parmigiano-reggiano, arugula leaves, sesame sub rolls , split lengthwise, smoked fresh mozzarella or fresh mozzarella

ground beef (reserved from fast food cheese burgers recipe), garlic, chopped, italian seasoned bread crumbs or panko bread crumbs, chopped fresh parsley leaves, grated parmesan, egg, salt and freshly ground black pepper, canola oil, tomato sauce, jarred or homemade , recipe follows, shredded mozzarella, sub rolls, olive oil, onion, diced, chopped garlic, diced tomatoes, freshly chopped basil leaves, freshly chopped parsley leaves, salt and freshly ground black pepper

extra-virgin olive oil, sliced deli roast beef , cut into strips, sliced hot capicola ham , cut into strips, sweet onion, sliced 1/4 inch thick, red bell pepper, seeded and sliced into 1/2-inch-wide pieces, yellow bell pepper, seeded and sliced into 1/2-inch-wide pieces, tomato paste, brine from a jar of hot pickled cherry peppers , plus 3 peppers seeded and chopped, four 8-inch sub rolls, split and lightly toasted, sliced provolone

extra-virgin olive oil , eyeball it, cracked garlic , 2 cloves chopped garlic, eggplant, firm, coarse salt and black pepper, red onion, chopped, chopped fire roasted tomatoes (recommended : muir glen), tomato sauce, sub rolls, split, fresh basil leaves, thinly sliced or torn, grated parmigiano-reggiano, smoked mozzarella, thinly sliced

qty (2): 3 ft long (yes,3 feet) sub bread (mom used to special serving these from the bakery), wish-bone italian dressing, krakus ham ,hard salami, american cheese, swiss cheese, sliced pepperoni, whole head of shredded lettuce, ripe sliced tomatoes, red onions,sliced very thin, mayo (please no miracle whip-the taste is not supposed to be sweet), pepperoncinis, sliced black olives, black pepper to taste

water, grain rice, rinsed and drained, salt , or to taste, vegetable oil, divided, coarsely chopped cashews, dried chile peppers, mustard seed, cumin seed, fresh curry leaves, ground turmeric, fresh lime juice, tamarind paste, plain yogurt