4007 even easier slow Recipes

all-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins

just get yourself some, cheap plastic drop cloths, white paper, newspaper or even leaves to stuff the heads, lengths of rebar - 3 to 4 feet high, clear packing tape, a bunch of older outdoor white christmas lights with a long extension cord

country-style boneless pork ribs (or beef ribs), bulls eye original barbecue sauce (about 2 cups), white onion, sliced, garlic cloves, minced, honey, salt and pepper

sauerkraut, drained, cream cheese, softened, shredded swiss cheese, shredded cooked corned beef, thousand island dressing

buttermilk, table salt, black pepper, garlic powder, paprika, cayenne, hot pepper sauce, chicken (variety will work), flour, black pepper, table salt, garlic powder, paprika, baking powder, buttermilk, vegetable oil

chunk light tuna in water, drained, cottage cheese, egg white, wheat bran

eggs, beaten, brown sugar (packed), oil, milk, molasses, flour (whole wheat or white), baking powder, baking soda, salt, natural bran (or 1 1/2 cups bran, 1/2 cup wheat germ), raisins, sesame seeds, sunflower seeds

whole wheat flour, brown sugar, white sugar, baking soda, baking powder, cinnamon, nutmeg, corn oil, blackstrap molasses, eggs, unsweetened applesauce, pumpkin (plain )

butter, ghirardelli semi-sweet chocolate chips, melted, sugar, brown sugar, vanilla, eggs, baking powder, baking soda, cinnamon, nutmeg, flour, ghirardelli semi-sweet chocolate chips, oatmeal, coconut

rosehip seed oil (cold pressed ), evening primrose oil (cold pressed ), calendula oil, vitamin. e oil (optional)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chilies or 1 (4 1/2 oz) can chopped green chilies, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or 2 (15 oz) cans other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable oil cooking spray, flour tortillas, fresh cilantro stem (optional)

mayonnaise, onions, finely diced, fresh garlic, chopped, fresh flat-leaf parsley, chopped, sour cream, fresh lemon juice, vinegar, blue cheese, salt, pepper

banana, sliced, strawberry, sliced, graham cracker, crumbled, hersheys chocolate syrup, fat-free whipped topping

olive oil, onion, chopped, garlic cloves, minced, green bell pepper , cut into strips, red bell pepper , cut into strips, eggplant, cubed, mushrooms, thickly sliced, tomatoes, cubed, low-sodium tomato puree, dry red wine or 1/4 cup wine vinegar, lemon juice, dried thyme, dried oregano, ground cumin, salt, black pepper, fresh basil, minced, fresh parsley, chopped

stewed tomatoes, undrained, ham, broiled and diced, onions, chopped, green bell pepper, diced, celery ribs, sliced, grain rice, uncooked, vegetable oil, ketchup, garlic cloves, minced, dried thyme, black pepper, shrimp, peeled and deveined (fresh or frozen )

bone-in pork shoulder (boston butt), sugar, kosher salt, brown sugar, sliced scallions, grated fresh ginger, canola oil, soy sauce, sherry wine vinegar, kosher salt, steamed rice, bibb lettuce, cabbage kimchi, chili sauce (ior other spicy sauce)

baby back ribs, olive oil, dry rub (we like rendezvous , memphis rub), barbeque sauce (i mix several favorites), heavy duty foil