Easier Fried Chicken Recipe

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Easier Fried Chicken
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Ingredients
16
Count
Nutrition
1781
Calories
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Ingredients:

Directions:

  1. Add the first 7 ingredients into a round or rectangluar glass container and whisk the mixture until the salt has all but dissolved in the liquid.
  2. Add the chicken meat to the liquid and coat each piece evenly.
  3. Cover the chicken in the liquid and brine for AT LEAST 1 hour up to 12 hours.
  4. After brining stage complete mix next 6 dry ingredients into a bowl and whisk until completely mixed.
  5. Add 1/4 cup buttermilk to the dry mixture and mix with hands.
  6. Heat the vegetable oil to 375 before begin frying.
  7. While oil heats coat the wet chicken into flour mixture.
  8. Add all chicken to heated pan and let cook for 5 minutes.
  9. Flip chicken and cook another 3 minutes.
  10. Transfer chicken to a wire rack and finish cooking in 400 degree oven for 15 - 20 minutes.
  11. Take chicken out of oven and rest on paper towels for 10 minutes to cool slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1781.27 Kcal (7458 kJ)
Calories from fat 1349.68 Kcal
% Daily Value*
Total Fat 149.96g 231%
Cholesterol 263.52mg 88%
Sodium 3652.13mg 152%
Potassium 1035.94mg 22%
Total Carbs 53.82g 18%
Sugars 3.94g 16%
Dietary Fiber 6.01g 24%
Protein 59.68g 119%
Vitamin C 8.6mg 14%
Iron 6.4mg 35%
Calcium 377.4mg 38%
Amount Per 100 g
Calories 329.04 Kcal (1378 kJ)
Calories from fat 249.32 Kcal
% Daily Value*
Total Fat 27.7g 231%
Cholesterol 48.68mg 88%
Sodium 674.63mg 152%
Potassium 191.36mg 22%
Total Carbs 9.94g 18%
Sugars 0.73g 16%
Dietary Fiber 1.11g 24%
Protein 11.02g 119%
Vitamin C 1.6mg 14%
Iron 1.2mg 35%
Calcium 69.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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