194202 ethiopian ground stew abesh Recipes

ground beef, onion, chopped, reduced-sodium beef broth, sweet potato, peeled and cubed, cubed carrots, cubed peeled rutabaga, cubed peeled parsnips, cubed peeled potatoes, tomato paste, worcestershire sauce, dried thyme, salt, pepper, cornstarch, water

ground beef, onion, chopped, green pepper, chopped, hot chili beans, undrained, kidney beans, rinsed and drained, whole kernel corn, drained, diced tomatoes with garlic and onion, tomato sauce, chopped green chilies, chili powder, salt

ground chicken (you can use sliced boneless breasts, but i always use ground, do not use in the tube) or 1 lb ground turkey (you can use sliced boneless breasts, but i always use ground, do not use in the tube), zucchini, sliced, green pepper, sliced, red pepper, sliced, onion, chopped, mushroom, sliced, minced garlic, chunky salsa (i use hot ), soft flour tortillas (optional), olive oil (optional)

frozen spinach, ground pork or 2 lbs ground beef or 2 lbs ground turkey, montreal seasoning, ground cumin, divided, chili powder, coriander, dried oregano, ground cinnamon, feta, crumbled, extra-virgin olive oil, greek yogurt, garlic clove, grated, cucumber, peeled and grated, drained well, lemon, juiced, vine ripe tomatoes, thinly sliced, cucumber, thinly sliced, salt & freshly ground black pepper, pita breads

ground beef (or use bulk italian sausage meat, can increase the slightly), onion, chopped, green bell pepper, seeded and chopped (optional), garlic cloves, finely chopped (or to taste), dried chili pepper flakes (adjust to taste) (optional), seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), fresh ground black pepper (or to taste), russet potatoes (peeled and sliced thinly, or use as many as desired), shredded cheddar cheese (or to taste), condensed cream of chicken soup, undiluted (using any other flavor of soup will not be as good), onion, chopped (about 1/3 cup), light cream, sour cream, grated parmesan cheese, garlic powder, seasoning salt, fresh ground black pepper (to taste)

yellow onion, chopped, garlic, minced (from jar is ok), ground turkey, diced tomatoes with mild green chilies, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, ground cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), cannellini beans, fat-free low-sodium chicken broth, hot sauce

ground beef (or use half and ground pork), garlic cloves, chopped (not minced the more garlic, the better!), ginger powder or 1 tsp minced fresh ginger, oil (not olive ), red bell pepper , cut into about 1/2-inch pieces, broccoli florets, cold cooked white rice, soy sauce, dark sesame oil, green onions, chopped, salt and pepper (optional)

olive oil, garlic cloves, finely chopped, onions, finely chopped, hot pure chile powder, mild paprika, dried red chili pepper flakes, red cayenne pepper, ground cumin, ground coriander, ground lamb, dried red lentils, beef broth, crushed tomatoes, dried oregano leaves, dried rosemary, salt, sugar, fresh ground black pepper, chopped cilantro, for garnish

frozen bread dough, thawed (or home made bread dough may be used if desired), eggs, beaten, vegetable oil, garlic powder or 4 -5 fresh minced garlic cloves, if desired to taste, salt and pepper, ground mustard powder, dried oregano, ground beef or 1 lb ground chuck, cooked and drained, sliced pepperoni , to taste, shredded mozzarella cheese , to taste, shredded cheddar cheese , to taste, onion, chopped

ground beef or 1 lb pork, egg, onion, chopped, dried thyme or 1 tbsp oregano or 1 tbsp savory, salt, ground black pepper, ground cumin, ground coriander, ground ginger, bread

ground beef, oil, cumin seed, black mustard seeds, onion, chopped, fresh gingerroot, grated, garlic cloves, chopped, turmeric, ground cinnamon, ground coriander, ground cardamom, chili powder, tomatoes, diced, curry leaves (optional), fresh coriander leaves (to garnish )

ghee or 2 tbsp oil, onions, chopped, serrano peppers, chopped, garlic cloves, minced, salt, ground turmeric, cinnamon, ground cumin, ground cardamom, chili powder, ginger, peeled & shredded, lean ground turkey, sweet potatoes, peeled & diced into bite-size pieces, coconut milk (i use the light kind ), water, tomato paste, palm sugar or 1 tbsp brown sugar, frozen peas, garam masala (optional)

ground beef, boneless pork loin, cut into 1-inch cubes, beef broth, potatoes, peeled and cut into 1-inch cubes, diced tomatoes, undrained, onion, chopped, ketchup, worcestershire sauce, lemon juice, white vinegar, whole kernel corn, drained, hot pepper sauce to taste, salt and pepper to taste

ground beef, potatoes, peeled and cubed, carrots, sliced, water, whole kernel corn, drained, peas, drained, cut green beans, drained, onions, chopped, ketchup, pearl barley, worcestershire sauce, vinegar, salt and pepper to taste

ground beef, bulk pork sausage, diced tomatoes, green peppers , cut into 1/2-inch pieces, sliced celery, chopped onion, zucchini, halved and cut into 1/2-inch slices, tomato juice, salt, dried oregano, grated parmesan cheese , optional

ground beef, crushed tomatoes, water, beef broth, tomato paste, chopped onion, minced fresh parsley, garlic cloves, minced, dried basil, onion salt, dried oregano, sugar, pepper, dried thyme, uncooked spaghetti, grated parmesan cheese

ground beef, chopped onion, diced tomatoes, drained, fat-free beef gravy, frozen mixed vegetables, dried marjoram, pepper, water, fat-free milk, butter, garlic powder, pepper, mashed potato flakes, minced fresh parsley

ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, diced tomatoes with juice, sauerkraut , with juice, cooked rice, salt & pepper, pam cooking spray, ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, green pepper, cored, seeded & diced, tomato juice, sliced mushrooms, beef consomme, cooked rice, salt & pepper