37568 escarole turkey sausage south beach diet phase Recipes
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spaghetti squash (mine weighed three lb when whole before... and8 Morespaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese1 hour 10 min, 9 ingredients
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olive oil plus additional for brushing baking pan and par... and14 Moreolive oil plus additional for brushing baking pan and parchment paper, turkey sausage , casings discarded (if necessary) and sausage coarsely crumbled, garlic cloves, chopped, scallions, chopped, fresh shiitake mushrooms , stems discarded and caps chopped, fresh cremini mushrooms, trimmed and chopped, black pepper, salt, frozen chopped spinach, thawed and squeezed dry, water, whole eggs, egg whites, fat-free (skim) milk, grated parmigiano-reggiano (about 1/3 cup), gruyere, coarsely grated (1 cup)1 hour 15 min, 15 ingredients
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uncooked farfalle pasta and12 Moreuncooked farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma (plum) tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese50 min, 13 ingredients
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extra-virgin olive oil, yellow onion, chopped and9 Moreextra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese55 min, 11 ingredients
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ground turkey , sausage with casings removed and12 Moreground turkey , sausage with casings removed, onion, chopped, green bell pepper, cored, seeded, and chopped, diced tomatos, canned, frozen peas, thawed, tomato paste, oregano, dried, dried basil, thyme, dried, fennel seeds, pepper, macaroni , whole wheat, cooked, mozzarella cheese , fat free13 ingredients
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Baked Sweet Potato Chips (South Beach Diet Phase 2)
sweet potatoes , sliced into 1/4-inch thick half moons and4 Moresweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper27 min, 5 ingredients -
Smoked Turkey and Asparagus Wrap (South Beach Diet P2)
whole wheat tortillas , 6 inch, low-fat mayonnaise and6 Morewhole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper7 min, 8 ingredients -
BLT Lettuce Wraps- South Beach Diet Inspired
low-fat turkey bacon, leaves red leaf lettuce and2 Morelow-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise7 min, 4 ingredients -
Rich Lentil and Turkey Sausage Soup
lentils, vegetable broth or 8 -10 cups water and13 Morelentils, vegetable broth or 8 -10 cups water, extra virgin olive oil, garlic cloves, minced, onion, chopped, celery ribs, chopped, all-natural turkey sausage (or ground turkey) or 1 lb chicken sausage (or ground turkey), tomatoes, peeled, seeded, and chopped (or 1 can, 15 oz chopped or crushed tomatoes), turmeric (to taste), ground cumin, fresh thyme, chopped or 1/2 tsp dried thyme, dried red pepper flakes, sea salt , to taste, plain yogurt, for garnish, chopped fresh parsley, for garnish (flat leaved, if available)1 hour 15 min, 15 ingredients -
Penne with Turkey, Sausage, Spinach, and Nutmeg
extra-virgin olive oil, chopped onions, ground turkey and6 Moreextra-virgin olive oil, chopped onions, ground turkey, spicy italian turkey sausages, casings removed, ground nutmeg, whipping cream, penne, fresh baby spinach leaves, freshly grated asiago cheese or parmesan cheese, divided30 min, 9 ingredients -
Crock Pot Stew (Chicken and Turkey Sausage)
olive oil and15 Moreolive oil, italian turkey sausage, cut into 1 chunks (3 sausages), boneless skinless chicken breasts , cut into bite-sized pieces, chicken broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, chicken bouillon cubes, pepper, salt (or to taste), rosemary, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)6 hour , 16 ingredients -
Kale And Potato Soup With Homemade Turkey Sausage
homemade turkey sausage, ground turkey and16 Morehomemade turkey sausage, ground turkey, fresh ground black pepper to taste, kosher or sea salt to taste, mixed italian dried herbs, garlic powder, crushed fennel seed, hot pepper flakes, dry white wine, olive oil, onion, diced, ribs celery (including some leaves) , diced, garlic cloves, diced, bay leaf, chicken stock, red potatoes, cubed, kale , ribs removed and leaves cut into 1 inch pieces, minced parsley18 ingredients -
Faiths Turkey Sausage Bean Soup
olive oil, chopped celery, quartered diced carrots and9 Moreolive oil, chopped celery, quartered diced carrots, chopped onion, flour, water, vegetable bouillon cubes (or chicken,turkey), diced tomatoes w/oregano, mrs. dash garlic &herb seasoning, bay leaf, oscar mayer smoked turkey sausage, sliced, white northern beans45 min, 12 ingredients -
Allrecipes Pasta Primavera with Turkey Sausage
uncooked farfalle pasta and11 Moreuncooked farfalle pasta, italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, tomatoes, chopped (1 14oz can), green bell pepper, chopped, leaves fresh basil, chopped, chicken bouillon granules, red pepper flakes12 ingredients
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