84088 escarole turkey sausage soup beach diet phase Recipes

vegetable oil, divided, sliced onion (about 1 1/4 lb), garlic cloves, thinly sliced, ground red pepper, divided, sliced red bell pepper, sliced green bell pepper, sliced yellow bell pepper, salt, links sweet italian turkey sausage, prepared fat-free tomato-basil pasta sauce (such as millina s finest), x 3 1/2-inch) no-boil lasagna noodles (such as vigo), style fat-free cream cheese , cut into bite-sized pieces, grated fresh parmesan cheese, divided, preshredded part-skim mozzarella cheese

all-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten

italian turkey sausage, removed from casing and crumbled, uncooked rice, mozzarella, cut into 1/4-inch cubes, chopped fresh basil, bell peppers (any color), tops removed , hollowed, crushed tomatoes, low-sodium chicken broth, grated parmesan

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice

light olive oil, diced white or yellow onions, green onions finely chopped, cilantro finely chopped, jalapeno peppers seeds removed (leave in for more heat), diced, garlic cloves crushed, paprika, dried oregano, cayenne pepper , double amount for more heat, sugar, roma tomatoes, peeled & diced , about 2 cups, turkey or chicken stock, tomato juice, shredded turkey, lime juice , from 2 large limes, salt and pepper to taste, toppings: cheese , avacado, cilantro, green onions, lime slices, tortilla chips

penne, broccoli florets, olive oil, links hot or sweet turkey sausage, chopped jarred roasted red bell peppers, chopped fresh parsley, salt, hot red pepper flakes

bacon slices, frozen and coarsely chopped, garlic cloves, shallot, fresh rosemary leaves, ground sage, salt, freshly ground black pepper, ground red pepper, ground turkey (white and dark meat)

ground italian-style turkey sausage, casings removed, basil -and-tomato pasta sauce, mushroom slices, drained, low-fat ricotta cheese, egg, lightly beaten, dried parsley flakes, grated parmesan cheese, salt, lasagna noodles, uncooked, shredded mozzarella cheese

vegetable cooking spray, italian-flavored turkey sausage link , cut in half crosswise, torn spinach, french bread rolls, garlic clove, halved, olive oil, ground red pepper, salt

vegetable oil, divided, diced onion, link hot italian turkey sausage, all-purpose flour, baking powder, baking soda, salt, dried thyme, low-fat buttermilk, apple butter, eggs, lightly beaten

butter or stick margarine, links sweet italian turkey sausage, crumbled, chopped onion, chopped fennel bulb, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, dried thyme, dried oregano, salt, cubed french bread (about 1 loaf), sliced green onions, egg, lightly beaten

elbow macaroni, uncooked, turkey sausage, sliced fresh mushrooms, chopped green pepper, chopped onion, low-sodium worcestershire sauce, garlic, minced, no-salt-added tomato sauce, salt, carton 1% low-fat cottage cheese, carton nonfat sour cream, chopped green onions, grated romano cheese, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese

vegetable cooking spray, fat-free smoked turkey sausage, sliced, reduced-calorie margarine, green peppers, seeded and sliced, onion, sliced, salt-free greek seasoning, whole wheat hot dog buns

cubed french bread, bulk turkey sausage (such as louis rich), chopped green onions (about 4 green onions), shredded reduced-fat sharp cheddar cheese, fat-free milk, egg substitute, dry mustard, salt, pepper

italian style turkey sausage, shallots, garlic, chopped kale, cannellini beans (15 oz) drained and rinsed, pinto beans (15 oz) drained and rinsed, chicken stock, italian plum tomatoes drained and cut into fourths, crushed red pepper, salt & black pepper to taste, parmesan cheese

acorn squash, honey, ground cinnamon, unsweetened apple cider, water, grain rice, uncooked, chopped red cooking apple, cinnamon stick, lean turkey sausage, chopped onion, spicy brown mustard, salt

butter, carrots, peeled and chopped, stalk celery, chopped, chopped cooked turkey, chopped fresh parsley , optional, fresh sage leaves or pinch of dried sage, optional, green beans, trimmed and cut into 1-inch pieces, turnips, peeled and chopped, onion, chopped, salt and pepper to taste, turkey or chicken broth

freshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper