160 er weeknight Recipes
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chopped cooked chicken and8 Morechopped cooked chicken, shredded monterey jack cheese or queso fresco, sour cream, chopped green chiles or 1/2 cup jarred roasted chiles, chopped fresh cilantro, ground cumin, flour tortillas, enchilada sauce, toppings: sour cream , fresh salsa, avocado slices, lime wedges1 hour , 9 ingredients
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uncooked whole wheat bow tie pasta, onion, chopped and12 Moreuncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives25 min, 14 ingredients
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boneless skinless chicken breast, cubed and16 Moreboneless skinless chicken breast, cubed, canola oil, divided, smoked turkey sausage , halved lengthwise and sliced, cubed fully cooked lean ham, onion, chopped, green pepper, chopped, celery rib, chopped, chopped green chilies, garlic cloves, minced, no-salt-added tomato sauce, no-salt-added diced tomatoes, undrained, water, tomato paste, cayenne pepper, cooked medium shrimp, peeled and deveined, hot cooked rice20 min, 17 ingredients
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white flour, whole wheat flour, brown sugar, white sugar and13 Morewhite flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, cinnamon, eggs, canola oil, applesauce, fat free milk, vinegar (add to milk), grated carrots, cream cheese, powdered sugar, margarine, fat free milk17 ingredients
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Weeknight Lasagna Tossground turkey or lean ground beef and7 Moreground turkey or lean ground beef, whole green peppers chopped, garlic minced, spaghetti sauce, water, kraft zesty italian dressing-fat free, oven-ready lasagna noodles broken into quarters, shredded low-fat mozzarella cheese8 ingredients
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Weeknight Bologneseolive oil, lean ground beef (sirloin) and11 Moreolive oil, lean ground beef (sirloin), garlic minced (4 cloves), dried oregano, crushed red pepper flakes optional, dry red wine, crushed tomatoes, tomato paste, pasta (shells or whatever you like), ground nutmeg, chopped basil leaves, heavy cream, parmesan cheese13 ingredients
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Weeknight Spaghetti Pietomato sauce, tomato paste, butter or margarine and12 Moretomato sauce, tomato paste, butter or margarine, chopped onion, garlic, pressed, dried basil, divided, dried oregano, grated parmesan cheese, egg, lightly beaten, lean ground beef, ricotta cheese, sliced mozzarella cheese, sliced mushrooms, spaghetti or vermicelli, uncooked, white wine (optional)15 ingredients
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Weeknight Fonduedark chocolate syrup, powdered sugar, vanilla extract and1 Moredark chocolate syrup, powdered sugar, vanilla extract, assorted fruit (strawberries, pineapple chunks, kiwifuit chunks, banana slices), cookies, marshmallows10 min, 4 ingredients
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Weeknight Enchiladasmild enchilada sauce, tomato soup, undiluted and4 Moremild enchilada sauce, tomato soup, undiluted, flour tortillas, ground beef, shredded cheddar (8 oz), divided, onion, chopped6 ingredients
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Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Versionraw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients
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Sarah's Low'Er' Calorie Nachostortilla chips, ground turkey (w/mexican seasoning) and4 Moretortilla chips, ground turkey (w/mexican seasoning), fat-free shredded cheddar, fat-free sour cream, chopped scallions, chopped tomatoes6 ingredients
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Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar)light cream cheese spread , philadelphia and6 Morelight cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped50 min, 7 ingredients
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