638 equivalent Recipes

half of a tennis ball sized onion finely minced, minced garlic ., tomato sauce ., handful of chopped cilantro leaves (equivalent to 1 bunch without the stems), vegetable oil, enough to cover the bottom of a dutch oven size pan., rice ., water ., dried chicken boullion. knorr ssuiza is preferred .

blueberry yogurt, grape juice, frozen blueberries, frozen blackberries, sugar substitute equivalent to 2 tbsp sugar

egg whites, cream of tartar, sugar, sugar, sugar substitute equivalent to 1/2 cup sugar, cornstarch, cold water, egg yolks, lightly beaten, lemon juice, grated lemon peel, lemon slices and mint sprigs

nonfat dry milk powder, fat-free powdered nondairy creamer, baking cocoa, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon

butter, softened, sugar, sugar substitute equivalent to 1/2 cup sugar, egg whites, king arthur unbleached all-purpose flour, baking soda, fat-free plain yogurt, minced fresh gingerroot, grated lemon peel

chocolate cake mix (regular size), reduced-sugar cherry pie filling, egg whites, vanilla extract, reduced-fat cream cheese, sugar substitute equivalent to 1/3 cup sugar, vanilla extract, egg whites

fresh broccoli florets, reduced-sodium soy sauce, balsamic vinegar, garlic cloves, minced, sugar substitute equivalent to 2 tsp sugar, pepper, olive oil, diced pimientos, drained, almonds, toasted

thawed apple juice concentrate, sugar substitute equivalent to 8 tsp sugar, cornstarch, ground cinnamon, pastry for double-crust pie (9 inches), sliced peeled tart apples, butter

fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg

active dry yeast, warm water (110o to 115o), beaten egg, butter, softened, sugar, grated orange peel, king arthur unbleached all-purpose flour, salt, fresh or frozen cranberries, chopped dried apples, unsweetened apple juice, sugar, sugar substitute equivalent to 1 cup sugar, water, salt, cornstarch, cold water

reduced-fat cream cheese, fat-free milk, lemon extract, pastry shell (9 inches), baked, cornstarch, water, lemon juice, fresh or frozen blueberries, divided, sugar substitute equivalent to 1/2 cup sugar

king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, butter, melted, fresh or frozen cranberries, cranberry juice, divided, golden raisins, honey, sugar substitute equivalent to 3 tbsp sugar, ground cinnamon, cornstarch, chopped pecans

fresh or frozen cranberries, thawed, pears, peeled and sliced, sugar substitute equivalent to 1/2 cup sugar, sugar, king arthur unbleached all-purpose flour, divided, ground cinnamon, old-fashioned oats, brown sugar, cold butter, chopped walnuts, fat-free frozen vanilla yogurt

pet light milk, sugar substitute equivalent, strawberries, pineapple slices canned, pineapple juice from can, orange juice

light or fat-free cream cheese, softened, dried parsley flakes, dried chives, garlic powder, refrigerated crescent rolls, egg, slightly beaten (or egg substitute equivalent), poppy seeds

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

sugar, king arthur unbleached all-purpose flour, baking cocoa, baking soda, baking powder, salt, egg substitute (equivalent to 2 eggs), fat-free milk, unsweetened applesauce, vanilla extract, boiling water, sugar , optional

diced peeled tart apple, dried cranberries, sugar substitute equivalent to 4 tsp sugar, orange marmalade spreadable fruit, king arthur unbleached all-purpose flour, ground cinnamon, salt, sheets phyllo dough, (14 inches x 9 inches), butter, melted, sugar