95 enhance meditation Recipes

white flour tortillas (low carb okay, cardboard texture best, additive-enhanced), velveeta cheese, pace picante sauce (mild , cuz idahoans can tsp tolerate spicy)

mayonnaise, sour cream, dried parsley, dried dill, dried onion, accent flavor enhancer, seasoned salt, worcestershire sauce, drops tabasco sauce

vegetable shortening, for greasing the pans, flour, for dusting the pans, pudding enhanced devil s food cake mix, unsweetened cocoa powder, buttermilk, vegetable oil, eggs, pure vanilla extract, cream cheese, at room temperature, butter, at room temperature, sugar , sifted, freshly squeezed orange juice, grated orange zest

water, oil, milk, honey, salt, instant yeast, freshly milled flour, dough enhancer or 1 1/2 tbsp lecithin powder, gluten

lean ground beef (or use a combo of lean beef, turkey, pork,chicken or veal), fresh spinach, shredded, cumin, garlic cloves, minced, basil, flavor enhancer (i used mrs. dash no salt), onion, diced small, breadcrumbs (preferrably wheat), eggs (1 large)

pudding-enhanced devil s food cake mix, unsweetened cocoa powder, buttermilk, vegetable oil, eggs, pure vanilla extract, creamy peanut butter, butter, at room temperature, sugar , sifted, milk, pure vanilla extract

nonfat dry milk powder, wheat gluten, powdered ginger (you will not taste it), dry pectin, unflavored gelatin, lecithin granules, ascorbic acid , crystals

salt-free onion powder, salt-free garlic powder, paprika, mustard powder, ground thyme, white pepper, celery seeds, lemon zest, pureed to a powder (optional), dill weed, pureed to a powder (optional)

vegetable shortening, for greasing the pans, flour, for dusting the pans, pudding-enhanced yellow cake mix, crushed pineapple in juice, undrained, overripe bananas, peeled and mashed (1 cup), water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, ground cinnamon, cream cheese, at room temperature, butter, at room temperature, sugar , sifted, pure vanilla extract, coconut (unsweetened , grated coconut), chopped pecans, toasted, chopped hazelnuts, toasted

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

beef, thinly sliced, eggs, beaten, all-purpose flour, oil, for frying, kikkoman soy sauce, green onion, minced fine, sugar, toasted sesame seeds, garlic, minced, sesame oil, black pepper, accent flavor enhancer (optional)

unbleached all-purpose flour (10 1/2 oz), baking powder, salt, light brown sugar, freshly grated lime rind (zest, the rind of 1 lime), fresh mint, chopped, cold butter, cold milk, lime oil (optional, for enhanced flavor ), coarse white decorator sugar (optional)

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

ground beef, onion, chopped, garlic clove, crushed, bell pepper, chopped, chopped celery , include leaves, diced tomatoes, tomato sauce, chili powder, sugar, accent flavor enhancer, salt, bay leaf, dried oregano, dried basil, la. hot sauce, kidney beans

ammonia (hartshorn) or 1/2 tsp baking powder, milk, eggs, room temperature, powdered sugar (1 - 1 1/2 lb), unsalted butter, softened but not melted, salt, anise (if substituting fruit flavored oils, use 3 tsp), cake flour, grated orange rind (enhances flavor of the traditional anise or the citrus flavors, optional, optional) (optional) or lemon rind (enhances flavor of the traditional anise or the citrus flavors) (optional), flour (more as needed)

meat, red wine (cheap), chopped tomatoes, water (you can use extra wine and omit the if you wish), onion, chopped up roughly, bacon, chopped up roughly, worcestershire sauce, tomato sauce, barbecue sauce, coarse grain mustard, garlic cloves (crushed ), mixed herbs, chili paste, bay leaves, oil (for frying ), plain flour, mixed vegetables (roughly cut )

sour cream, mayonnaise, accent seasoning (flavor enhancer), dill weed, dried chipped beef, chopped, green onion, chopped, onion bagels