Directions:
- Mix all the ingredients together, shake well, store what you aren't going to use soon in a tight container in a cool, dark place. Taste before storing.
- If you want one of the flavors above to be increased then add 1/4 teaspoon at a time and shake well before testing again.
- To kick this up even more, add some lemon zest, pureed to a powder in a food processor. Also, powder some dill weed and add if your'e using this on vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.05 Kcal (1030 kJ) | ||
| Calories from fat | 107.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 61.05mg | 20% | |
| Sodium | 88.11mg | 4% | |
| Potassium | 74.5mg | 2% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 3mg | 16% | |
| Calcium | 186.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 570.22 Kcal (2387 kJ) | ||
| Calories from fat | 248.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 18% | |
|---|---|---|---|
| Cholesterol | 141.48mg | 20% | |
| Sodium | 204.2mg | 4% | |
| Potassium | 172.65mg | 2% | |
| Total Carbs | 48.98g | 7% | |
| Sugars | 20.98g | 36% | |
| Dietary Fiber | 15.57g | 27% | |
| Protein | 37.61g | 32% | |
| Vitamin C | 23mg | 17% | |
| Vitamin A | 4.4mg | 63% | |
| Iron | 6.9mg | 16% | |
| Calcium | 433mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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