Beefy Bagel Dip Recipe

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Beefy Bagel Dip
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Ingredients:

Directions:

  1. Mix all ingredients except bagels.
  2. Chill for several hours for flavors to blend Cut bagels into bite size pieces and serve with dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.93 Kcal (2428 kJ)
Calories from fat 305.22 Kcal
% Daily Value*
Total Fat 33.91g 52%
Cholesterol 32.55mg 11%
Sodium 958.18mg 40%
Potassium 185.65mg 4%
Total Carbs 56.87g 19%
Sugars 6.18g 25%
Dietary Fiber 2.14g 9%
Protein 13.89g 28%
Vitamin C 1.9mg 3%
Iron 6.3mg 35%
Calcium 151.9mg 15%
Amount Per 100 g
Calories 280.26 Kcal (1173 kJ)
Calories from fat 147.5 Kcal
% Daily Value*
Total Fat 16.39g 52%
Cholesterol 15.73mg 11%
Sodium 463.06mg 40%
Potassium 89.72mg 4%
Total Carbs 27.49g 19%
Sugars 2.99g 25%
Dietary Fiber 1.04g 9%
Protein 6.71g 28%
Vitamin C 0.9mg 3%
Iron 3.1mg 35%
Calcium 73.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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