2803 emz crunchy Recipes

cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise

rolled oats, roughly chopped pecans (you can use almonds or hazelnuts if you prefer, or a mixture), maple syrup, butter (melted )

chicken breasts, corn flakes, crushed, sesame seeds, paprika, salt , to taste, pepper , to taste, skim milk, reduced-calorie margarine

boneless chicken breasts, italian dressing (i use a zesty 1), italian breadcrumbs

shredded coleslaw mix, green onion, sliced with tops, roasted sunflower seeds, cashew halves, almonds, oriental-flavor instant ramen noodles , reserve seasoning packet, grated carrot, apple, with peels, diced, sweetened cranberries, seedless cucumber, quartered, peels on, sugar snap pea, trimmed and halved, radicchio, for color (optional), grilled chicken breasts, 1/2 per person (optional), seasoning packet from soup, canola oil, sugar, cider vinegar or 1/2 cup rice wine vinegar or 1/2 cup white vinegar

vegetable oil or nonstick cooking spray, for the pan, sesame seeds (about 12 oz), honey, dark brown sugar or 1/2 cup light brown sugar, ground cinnamon, ground ginger

crunchy cheetos cheese-flavored snacks (or any other brand ), parmesan cheese, grated, flour, salt, egg, water, boneless skinless chicken breasts

cocoa powder, water, vanilla yogurt, raspberries (your choice of berries) or 2 cups blueberries, etc. (your choice of berries), flax and fiber crunch cereal, mint leaves

oats, toasted (i use the quick-cooking kind ), nuts (almonds, pea , wal , pecans, whatever!), dried fruit (raisins, dried cranberries, etc. or chocolate chips!), pretzel, brown sugar, peanut butter, melted, butter, melted, honey, egg, cinnamon, vanilla, salt

semisweet chocolate or 8 oz white chocolate, butter, fresh strawberries, washed and well dried, oreo cookies, finely chopped

egg, milk, french-fried onions, crushed, parmesan cheese, grated, dry breadcrumbs, paprika, salt, pepper, chicken, cut up (3 to 4 lb), butter, melted

rice vinegar, toasted sesame oil, sugar, dijon mustard, salt, bok choy, very thinly sliced, carrots, peeled and shredded, scallions, thinly sliced

crunchy peanut butter, chili sauce, brown sugar , firmly packed, soy sauce, lemon juice

cooked turkey, cooked rice, sliced celery, condensed cream of chicken soup, frozen chopped broccoli, thawed and drained, sliced water chestnuts , dranied, mayonnaise, lemon juice, salt, pepper, corn flakes (crushed down to 1 cup), melted butter

eggs, milk, half-and-half, maple extract (or sub your choice), cinnamon, nutmeg, salt, corn flakes, finely crushed, nuts, finely crushed (we like pecans or sub your choice), butter, bread, dry , day old is best

fresh broccoli, washed, cut into florets (about 1 head ), cauliflower, washed, cut into florets (about 1 head ), green onions, sliced thin, green peppers, chopped (optional), tomatoes, halved (grape or cherry), cheddar cheese cube (bite-sized), sugar, ranch dressing (lite or fat free are fine), salt and pepper, to taste

eggs, half-and-half, sugar, vanilla, salt, corn flakes cereal, crushed to 1 cup, french bread, diagonally cut (3/4 inch thick ), strawberry syrup, fresh strawberries