Crunchy Broccoli Ranch Salad Recipe

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Crunchy Broccoli Ranch Salad
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Ingredients:

Directions:

  1. Place vegetables in a deep bowl.
  2. In a separate container, combine sugar, salt, pepper and Ranch dressing.
  3. Mix well and pour over veggies.
  4. Stir to coat well.
  5. Seal container and let sit 3-4 hours, or overnight, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.24 Kcal (679 kJ)
Calories from fat 62.85 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 16.11mg 5%
Sodium 170.2mg 7%
Potassium 462.51mg 10%
Total Carbs 20.15g 7%
Sugars 14.69g 59%
Dietary Fiber 3.68g 15%
Protein 6.53g 13%
Vitamin C 95.1mg 158%
Iron 0.8mg 4%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 77.26 Kcal (323 kJ)
Calories from fat 29.93 Kcal
% Daily Value*
Total Fat 3.33g 11%
Cholesterol 7.67mg 5%
Sodium 81.05mg 7%
Potassium 220.24mg 10%
Total Carbs 9.59g 7%
Sugars 7g 59%
Dietary Fiber 1.75g 15%
Protein 3.11g 13%
Vitamin C 45.3mg 158%
Iron 0.4mg 4%
Calcium 70.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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