62128 emily peach crisp lower fat Recipes

peaches, raspberries, low-fat plain yogurt or 2 1/2 cups low fat low sugar fruit yogurt, rolled oats, sliced almonds

peaches, peeled and sliced or 2 cups frozen sliced peaches, thawed, low-fat vanilla yogurt, agave nectar

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

all-purpose flour, quick-cooking oats, sugar, ground cinnamon, salt, canola oil, ripe peaches (about 11 medium peaches), fresh lemon juice, all-purpose flour, sugar, vanilla ice cream , for serving (optional), water, coarsely chopped almonds

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

quick cooking oats, honey-sweetened granola, all-purpose flour, brown sugar, butter, fresh peaches - peeled, pitted, and sliced, all-purpose flour, ground cinnamon, ground nutmeg, ground allspice (optional), chopped pecans (optional)

sliced fresh peaches, instant tapioca, almond extract, brown sugar, divided, all-purpose flour, old-fashioned rolled oats, chopped walnuts, unsalted butter, melted and cooled

sliced peaches, drained, brown sugar , packed, all-purpose flour, oats, butter, softened, cinnamon, nutmeg

sugar, all-purpose flour, granola without dried fruit, cinnamon, freshly grated nutmeg, salt, unsalted butter, softened, peaches, peeled and sliced 3/4 inch thick (see cooks note for mountain jam, page 122), fresh orange juice, accompaniment:vanilla-bean ice cream

flour, brown sugar, oatmeal, melted butter, cinnamon, sliced peaches, sugar, water, cornstarch, vanilla, vanilla ice cream (optional)

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

all-purpose flour, brown sugar , packed, salt, butter or 1/2 cup margarine, sliced peaches, sugar, cornstarch, rolled oats, brown sugar , packed, all-purpose flour, butter or 5 tbsp margarine

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

peaches, sliced, low fat cottage cheese, eggs, separated, lemon juice, sugar, flour, butter or 3 tbsp margarine, melted, skim milk

pie crust, egg, flour, splenda sugar substitute, sugar, sliced peaches

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese