Peach Sponge - Custard Cake Recipe

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Peach Sponge - Custard Cake
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Ingredients:

  • 1 (28 oz) can peaches, sliced
  • 1 (25 oz) container low fat cottage cheese
  • 1/3 cup lemon juice
  • 1 1/2 cups sugar
  • 1/3 cup flour
  • 3 tbsp butter or 3 tbsp margarine, melted
  • 1 cup skim milk

Directions:

  1. Drain peaches thoroughly and arrange evenly in a 13x9” baking pan. Spread cottage cheese evenly over peaches and set dish aside.
  2. In a medium bowl, beat egg whites with an electric mixer until stiff peaks form; set aside.
  3. In a separate bowl, beat egg yolks until thick and pale yellow, about 3-4 minutes. Mix lemon juice into yolks.
  4. In a large bowl, mix sugar and flour. Whisk in melted butter thoroughly. Whisk in milk until just combined.
  5. Stir egg yolks into this mixture; then lightly whip in egg whites with the whisk until just incorporated and still fluffy. Pour over peaches and cottage cheese.
  6. Place baking pan into a larger pan and fill with hot water up to about 3/4 inch from the top of the smaller pan.
  7. Bake at 325° for exactly 1 hour and 15 minutes. Check about halfway through for overbrowning and cover smaller pan with foil if this occurs. Do not decrease baking time.
  8. Remove from the oven and immediately from the water-filled dish. Allow to cool for about 30-45 minutes before serving slightly warm, or chill before serving. Refrigerate leftovers for up to 3 days (this dessert also reheats well in the microwave).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.83 Kcal (640 kJ)
Calories from fat 53.09 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 85.94mg 29%
Sodium 141.5mg 6%
Potassium 84.57mg 2%
Total Carbs 21.44g 7%
Sugars 16.52g 66%
Dietary Fiber 0.5g 2%
Protein 4.16g 8%
Vitamin C 5mg 8%
Iron 0.7mg 4%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 196.19 Kcal (821 kJ)
Calories from fat 68.15 Kcal
% Daily Value*
Total Fat 7.57g 9%
Cholesterol 110.33mg 29%
Sodium 181.64mg 6%
Potassium 108.56mg 2%
Total Carbs 27.53g 7%
Sugars 21.21g 66%
Dietary Fiber 0.65g 2%
Protein 5.35g 8%
Vitamin C 6.5mg 8%
Iron 0.9mg 4%
Calcium 88.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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