125547 eldress bertha cooking light Recipes

spaghetti, cottage cheese, shredded parmesan cheese, egg, egg whites, part-skim mozzarella cheese, cream cheese, spring onions, part-skim ricotta cheese, garlic, mustard, salt, pepper, dried mustard

onion, sliced, salt, pepper, no-salt-added tomato sauce (or regular), italian salad dressing mix

chopped onion, chopped green bell pepper, tomato sauce, tomato paste, prepared mustard, chili powder, worcestershire sauce, salt, sugar, dried oregano, black pepper, rolls, split

mashed potatoes (aproximately), ham (cooked and chopped ), fat-free cottage cheese, healthy request cream of mushroom soup, crouton, slightly crushed, skim milk, fat-free cheddar cheese, shredded, dry breadcrumbs (enough to cover casserole), fat-free cheddar cheese, shredded (for topping )

lean ground beef, chopped onion, chopped green pepper, dry red wine or 1/4 cup water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes, undrained, shredded reduced-fat sharp cheddar cheese

iceberg lettuce , torn, kidney beans, rinsed and drained, tomatoes, diced, cucumber, diced, carrot , julienne-cut, nonfat sour cream, low-fat ranch dressing, reduced-fat sharp cheddar cheese, shredded

cauliflower, cooked and drained, low-fat mayonnaise, low-fat sour cream, dijon mustard, grated parmesan cheese, toasted pine nuts

butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat free tortillas, warmed

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

all-purpose flour, granulated sugar, brown sugar, butter, cut into small pieces, sliced braeburn apple, fresh cranberries, fresh orange juice, granulated sugar, flour

flour, sugar, salt, butter, water, sliced peaches, brown sugar, flour, vanilla extract, ground cinnamon, egg, sugar

sugar, egg, flour, butter (melted ), rhubarb (cooked and drained )

sugar, butter, softened, banana, mashed, fat-free milk, low-fat sour cream, egg whites, flour, baking soda, salt

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

shrimp, peeled and deveined, hot sauce, chili powder, ground cumin, salt, tortilla

unsweetened chocolate, unsweetened cocoa, sugar, egg, all purpose flour, baking powder, egg whites

sugar, divided, egg substitute, vanilla extract, evaporated skim milk (2 12 oz. cans)