Cooking Light - Halibut with White Beans in Tomato-Rosemary Broth Recipe

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Cooking Light - Halibut with White Beans in Tomato-Rosemary Broth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1935.82 Kcal (8105 kJ)
Calories from fat 983.68 Kcal
% Daily Value*
Total Fat 109.3g 168%
Cholesterol 312.8mg 104%
Sodium 2308.67mg 96%
Potassium 3000.67mg 64%
Total Carbs 58.93g 20%
Sugars 12.16g 49%
Dietary Fiber 19.7g 79%
Protein 151.01g 302%
Vitamin C 22.9mg 38%
Iron 18.7mg 104%
Calcium 416.3mg 42%
Amount Per 100 g
Calories 110.14 Kcal (461 kJ)
Calories from fat 55.97 Kcal
% Daily Value*
Total Fat 6.22g 168%
Cholesterol 17.8mg 104%
Sodium 131.36mg 96%
Potassium 170.73mg 64%
Total Carbs 3.35g 20%
Sugars 0.69g 49%
Dietary Fiber 1.12g 79%
Protein 8.59g 302%
Vitamin C 1.3mg 38%
Iron 1.1mg 104%
Calcium 23.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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