Amount Per 1 Serving
Calories	4866.29 Kcal (20374 kJ)
Calories from fat	1263.28 Kcal
		% Daily Value*
Total Fat	140.36g	216%
Cholesterol	369.18mg	123%
Sodium	7995.29mg	333%
Potassium	2922.43mg	62%
Total Carbs	863.42g	288%
Sugars	507.47g	2030%
Dietary Fiber	67.09g	268%
Protein	63.27g	127%
Vitamin C	1410.1mg	2350%
Vitamin A	0.9mg	28%
Iron	23.3mg	129%
Calcium	1221.4mg	122%

Amount Per 100 g
Calories	200.07 Kcal (838 kJ)
Calories from fat	51.94 Kcal
		% Daily Value*
Total Fat	5.77g	216%
Cholesterol	15.18mg	123%
Sodium	328.71mg	333%
Potassium	120.15mg	62%
Total Carbs	35.5g	288%
Sugars	20.86g	2030%
Dietary Fiber	2.76g	268%
Protein	2.6g	127%
Vitamin C	58mg	2350%
Iron	1mg	129%
Calcium	50.2mg	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

108.2

Points
130

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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