470 either Recipes

spring roll wrappers (1 package large), mushrooms (either dried chinese, or crimean), boneless skinless chicken breasts, chopped, green onions, chopped, canned bamboo shoots, chopped, red bell pepper, chopped, bean sprouts, chopped, cooking oil, dark soy sauce, sugar, oil, for deep-fat frying

flour, brown sugar, oatmeal (either kind), butter (melted ) or 1 cup margarine (melted), salt, baking soda, caramels, milk or 8 tbsp cream, chocolate chips

plain chevre (goat cheese/ flavor of your choice), ramekin, olive oil, roasted garlic (either whole or minced), rosemary sprig

onion, chopped, carrot, chopped, garlic, minced, zucchini, large dice, tomatoes, whole or chopped, pitted olives, sliced (i like kalamata but any kind will do), white beans (cannellini or navy beans are good), white wine or beer (if using beer i suggest a light 1 either a lager or a pilsner and add 1 tbsp white vinegar for each cup), halibut filet, olive oil, butter, salt, black pepper, ground, mint flakes, oregano flakes

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

potatoes, cottage cheese (either plain or with onions and peppers or chives), egg (size 4), salt , black pepper, flour (wholewheat self-raising)

sugar, flour, baking powder, milk, butter, apples with some kind of liquid (either water or apple juice ), cinnamon

butter or 1/2 cup margarine, melted, sugar, flour, eggs, beaten, salt, vanilla, buttermilk, deep dish pie shell (either your own recipe or storebought)

egg (beaten ), milk, flour, salt, pepper, water , if needed, zucchini , cut either steak fries style,or in 1/4 inch disks

shredded cooked chicken, seasoned with, salt and pepper, vegetable oil, chopped onion, chopped green bell pepper, chili with beans (i use wolfe brand), pinto beans, drained, canned tomatoes and green chilies (i use rotel brand, either mild or hot), velveeta mexican cheese (mild or hot )

flounder fillets (either 4, 8 or 12 fillets), salt and pepper, unsalted butter, melted, chopped dill, dijon mustard, fresh bread , crumbs, fresh lemon juice, light soy sauce, chopped scallions

carrots (either 3 cans of sliced , or if using real , then steamed and mashed), butter, eggs, gluten-free flour, sugar, baking powder, cinnamon

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

half a regular package spaghetti noodles, spaghetti sauce (we ve used both 8 oz and 1 lb 10 oz jars...either works), hamburger, mozzarella cheese, hard taco shell

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)

canned peaches (in either heavy or light syrup-make sure to buy the sliced peaches), pillsbury ready made pie dough (found with premade cookies or use your own recipe for pie dough), sugar, cinnamon, lemon juice, flour, salted butter (melted )

sheets whole wheat lasagna noodles (either fresh or presoaked -quantity will depend on the size of your lasagne dish), butter, melted, carrots, grated, fresh parmesan cheese, grated (plus extra for topping , maybe another 1/2 cp), onion, finely chopped, cottage cheese, egg, beaten, fresh herbs, chopped (i used parsley and mint), fresh ground black pepper, vegetable salt , to taste, sour cream, tomatoes, sliced, dried breadcrumbs (or you could use fresh)

chick peas, water, chopped tomatoes, sliced ripe olives, green onions, sliced , greens included, italian salad dressing (either bottled or your own)