Caramel Bars Recipe

Posted by
Rate It!
Caramel Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 cups flour
  • 1 1/2 cups oatmeal ( either kind)
  • 1/4 tsp salt
  • 3/4 tsp baking soda
  • 1 (14 oz) bag caramels
  • 8 tbsp milk or 8 tbsp cream

Directions:

  1. Mix above ingredients together (flour through baking soda) and press into bottom of 9 x 13 cake pan. Reserve about 1 1/3°C of crumbs for top.
  2. Bake at 350 degrees for 10 - 15 minutes (I bake for 10 minutes) until light brown.
  3. Meanwhile: Unwrap and melt 1 bag of caramels with 8 Tbs. of cream (I use milk) in microwave on medium - low temperature
  4. Sprinkle 1 - 1 1/4°C chocolate chips over baked crust (no need to cool) and pour caramel mixture over top.
  5. Add reserved crumbs by sprinkling over and bake at 350 degrees for 15 - 20 minutes (I bake for 15 minutes) more.
  6. Cool before cutting.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1540.94 Kcal (6452 kJ)
Calories from fat 687.65 Kcal
% Daily Value*
Total Fat 76.41g 118%
Cholesterol 123.12mg 41%
Sodium 2252.36mg 94%
Potassium 508.83mg 11%
Total Carbs 199.3g 66%
Sugars 66.66g 267%
Dietary Fiber 9.76g 39%
Protein 18.99g 38%
Vitamin A 0.6mg 19%
Iron 7.9mg 44%
Calcium 356.4mg 36%
Amount Per 100 g
Calories 397.84 Kcal (1666 kJ)
Calories from fat 177.54 Kcal
% Daily Value*
Total Fat 19.73g 118%
Cholesterol 31.79mg 41%
Sodium 581.51mg 94%
Potassium 131.37mg 11%
Total Carbs 51.46g 66%
Sugars 17.21g 267%
Dietary Fiber 2.52g 39%
Protein 4.9g 38%
Vitamin A 0.1mg 19%
Iron 2.1mg 44%
Calcium 92mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top