5 either way Recipes

graham cracker crust (1-1/2 ingredient fiber crust see my recipes), fat free cream cheese, non-nutritive brown sugar substitute (sweet n low brown) or 3/4 cup dark brown sugar, cornstarch, ground cinnamon, egg whites (same thing either way) or 1 cup fat free egg substitute (same thing either way), pureed banana, banana schnapps or 3/4 tsp banana extract, light rum or 3/4 tsp rum extract, vanilla extract (i used 1 tsp vanilla and 1 tsp black walnut)

ground beef, tomato sauce, ground cumin, ground coriander, chili powder (heaping, i like to use either ancho or penzey s medium hot ), garlic cloves, crushed, hot sauce , to taste (optional), salt , to taste (optional)

chickpeas, drained and rinsed (save 1 chickpea to decorate), lemon juice, garlic cloves (big fat ones ), olive oil, tahini (make sure you shake the jar well first), paprika, salt (to your taste )

active dry yeast (1 packet), warm water, sugar, potatoes, peeled (idaho s or russets work best), onion, eggs, vegetable oil (make sure it is fresh), salt, black pepper (or more to taste, fresh-ground is best ), flour (all-purpose), oil (make sure it is fresh)