73 eggs smoked low fat Recipes

  • Spinach, Green Onion, and Smoked Gouda Quiche
    butter, softened, low-fat milk, salt, egg yolk and
    9 More
    butter, softened, low-fat milk, salt, egg yolk, all-purpose flour (about 1 1/4 cups), extra-virgin olive oil, sliced green onions, fresh baby spinach, low-fat milk, grated smoked gouda cheese, salt, grated nutmeg, eggs
    13 ingredients
  • Manicotti Shells Filled With Cheese and Smoked Salmon Bits
    manicotti, low-fat ricotta cheese, egg and
    6 More
    manicotti, low-fat ricotta cheese, egg, chopped smoked salmon, chopped green onion, chopped fresh dill or 1 tsp dried dill, low-fat milk, grated parmesan cheese, prepared tomato sauce
    45 min, 9 ingredients
  • Fresh Corn Blinis with Smoked Salmon and Chive Cream
    reduced-fat sour cream, minced fresh chives and
    11 More
    reduced-fat sour cream, minced fresh chives, ear shucked corn, all-purpose flour (about 1 1/2 oz), fine-ground yellow cornmeal, low-fat milk, egg yolk, salt, black pepper, egg white, cold-smoked salmon , cut into 24 (2-inch) strips, chopped fresh chives (optional)
    13 ingredients
  • Open-Faced Smoked Salmon Sandwich
    less-fat cream cheese, softened, minced fresh chives and
    16 More
    less-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)
    18 ingredients
  • Corn Pancakes with Smoked Salmon and Lemon-Chive Cream
    light sour cream, chopped fresh chives and
    12 More
    light sour cream, chopped fresh chives, grated fresh lemon rind, all-purpose flour (about 1/2 cup), yellow cornmeal, sugar, baking soda, kosher salt, ground red pepper, fresh corn kernels, divided (about 3 ears ), low-fat buttermilk, butter, melted, egg, cold-smoked salmon (about 6 oz)
    14 ingredients
  • Corn and Salmon Eggs on Toast Corn and Salmon Eggs on Toast
    eggs, canned corn kernels (40z drained) and
    8 More
    eggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers
    12 min, 10 ingredients
  • Low-Fat Frittata (Flat Belly Diet Recipe) Low-Fat Frittata (Flat Belly Diet Recipe)
    extra virgin olive oil and
    8 More
    extra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)
    25 min, 9 ingredients
  • Breakfast Herb Bread With Smoked Salmon Spread Breakfast Herb Bread With Smoked Salmon Spread
    flour, eggs (room temp ), milk (no low fat, 2% will work) and
    13 More
    flour, eggs (room temp ), milk (no low fat, 2% will work), sugar, baking powder, salt, butter, mixed herbs , i used a mix of chives, parsley and tarragon, mostly parsley and chives with only 2 tsp tarrag, rosemary , to me is too strong. basil would be a nice addition as well, lemon zest, smoked salmon, diced, boursin herb cheese spread, room temperature, soft (herb garlic or garlic chive blend, anything will work), scallion, fine chopped (white and green parts ), sour cream (no low fat), pepper, salt
    40 min, 16 ingredients
  • Mini Polenta Cakes with Smoked Salmon Mini Polenta Cakes with Smoked Salmon
    yellow cornmeal, margarine, garlic clove, minced and
    17 More
    yellow cornmeal, margarine, garlic clove, minced, low-salt chicken broth, low-fat buttermilk, grated parmesan cheese, frozen whole-kernel corn, thawed, chopped onion, egg whites, egg, salt, white pepper, ground red pepper, vegetable cooking spray, nonfat cream cheese, softened, plain nonfat yogurt, grated lemon rind, salt, cold-smoked salmon , cut into 20 (2 x 1/2-inch) strips, fresh dill sprigs (optional)
    20 ingredients
  • Creamy Smoked-Salmon Scrambled Eggs over Asiago Potato Pancakes Creamy Smoked-Salmon Scrambled Eggs over Asiago Potato Pancakes
    russet potatoes, baked and thorougly chilled, eggs and
    17 More
    russet potatoes, baked and thorougly chilled, eggs, minced shallot, grated asiago cheese, sliced green onions, all-purpose flour, kosher salt, fresh ground black pepper, baking soda, olive oil , plus more as needed, eggs, heavy cream or 3 tbsp milk, chopped chives, divided, olive oil, chopped smoked salmon, very finely minced shallot, light chive & onion cream cheese or 3 tbsp low-fat cream cheese, creme fraiche (i prefer sour cream) or 1/4 cup sour cream (i prefer sour cream), fresh ground black pepper
    30 min, 19 ingredients
  • Spinach and Feta Frittata With Smoked Salt Spinach and Feta Frittata With Smoked Salt
    fresh baby spinach, cooked and drained, shallot, minced and
    10 More
    fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced
    45 min, 12 ingredients
  • Blini with Smoked Salmon and Dilled Onion Compote Blini with Smoked Salmon and Dilled Onion Compote
    sugar, dry yeast, warm water (105o to 115o) and
    13 More
    sugar, dry yeast, warm water (105o to 115o), low-fat buttermilk, vegetable oil, egg, all-purpose flour, buckwheat flour, sugar, baking powder, baking soda, salt, egg whites (at room temperature ), sliced smoked salmon , cut into 1/4-inch-wide strips, dilled onion compote, dill sprigs (optional)
    16 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk, reduced-fat cream cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Stuffed Meatloaf (Great-Tasting and Low Fat) Stuffed Meatloaf (Great-Tasting and Low Fat)
    ground turkey, lean ground beef (90% or 93%), red onion and
    13 More
    ground turkey, lean ground beef (90% or 93%), red onion, green pepper, shallots, chopped garlic, salt-free dry breadcrumbs, egg beaters egg substitute (equivalent to 2 eggs), low-sodium beef bouillon cubes, seasoning, pepper, paprika, salt, ground mustard, hickory liquid smoke (optional), water
    45 min, 16 ingredients
  • Spaghetti With Smoked Mozzarella Spaghetti With Smoked Mozzarella
    uncooked spaghetti, sliced asparagus (1-inch) and
    9 More
    uncooked spaghetti, sliced asparagus (1-inch), low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, garlic cloves, minced, shredded smoked mozzarella cheese, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, crushed red pepper flakes
    30 min, 11 ingredients
  • Pepper Feta and Smoked Paprika Frittata Pepper Feta and Smoked Paprika Frittata
    red pepper (deseeded and cut into chunks) and
    8 More
    red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )
    30 min, 10 ingredients
  • Chicken Paprikash Chicken Paprikash
    reduced-calorie stick margarine, diced onion and
    13 More
    reduced-calorie stick margarine, diced onion, diced green bell pepper, garlic cloves, minced, chopped cooked chicken (about 2 lb), diced plum tomato, diced lean smoked ham, all-purpose flour, paprika, salt, pepper, bay leaf, low-salt chicken broth, uncooked medium egg noodles, low-fat sour cream
    15 ingredients




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