105 eggplant whole wheat Recipes
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- eggplant
- whole
- wheat
- and olive crostini
- and olives
- penne
- penne with tomato sauce
- penne with sausage and olives
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extra-virgin olive oil and12 Moreextra-virgin olive oil, eggplant, cut into 1/2 inch cubes , about 1 medium, garlic cloves, minced, tomatoes, diced, scallions or 1/3 cup spring onions, sliced on a bias or 1/3 cup green onion, chopped pitted green olives, red wine vinegar, capers, rinsed, salt, fresh ground black pepper, crushed red pepper flakes (optional), whole wheat pasta , angel hair, fresh parsley leaves or 1/4 cup basil leaves, freshly chopped35 min, 13 ingredients
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hot italian sausage, eggplant, cut into 1/2 inch cubes and12 Morehot italian sausage, eggplant, cut into 1/2 inch cubes, red onion, diced, green pepper, diced, garlic, minced, italian-style diced tomatoes, green olives, minced, capers, salt, red wine vinegar, black pepper, oregano, crushed red pepper flakes, whole wheat pasta25 min, 14 ingredients
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eggplants, sliced, salt , to taste and13 Moreeggplants, sliced, salt , to taste, dry whole-wheat bread crumbs, brown sugar, onion, finely chopped, roma (plum ) tomato, seeded and chopped, celery stalk, diced, red bell pepper, finely chopped, pimento-stuffed green olives, sliced, extra virgin olive oil, dried oregano, powdered saffron, soy milk, heavy cream, cashews30 min, 15 ingredients
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whole-wheat rigatoni or penne and11 Morewhole-wheat rigatoni or penne, lean ground beef, net from 1/2 lb fresh, garlic, chopped, fennel seed, diced eggplant (about 1/2 medium), extra-virgin olive oil, tomato sauce , plus, no salt tomato sauce, red wine, dried oregano or 1 tbsp chopped fresh oregano, freshly ground pepper, pine nuts, toasted12 ingredients
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olive oil, balsamic vinegar, garlic cloves, minced and15 Moreolive oil, balsamic vinegar, garlic cloves, minced, fresh basil, chopped, dried oregano, salt & fresh ground pepper, to taste, eggplants, peeled and cut into 1/2-inch slices, yellow bell pepper , cut into 1/2-inch strips, ripe tomatoes , cut into 1/4-inch slices, chopped fresh parsley, whole wheat breadcrumbs, dried thyme, chopped fresh rosemary, freshly grated parmesan cheese, fresh lemon juice, olive oil, salt & fresh ground pepper, to taste, basil leaves, for garnish50 min, 18 ingredients
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whole wheat lasagna noodles, dry, olive oil, olive oil and11 Morewhole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry1 hour 25 min, 14 ingredients
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eggplants (3 lb total ), fresh lemon juice and24 Moreeggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper26 ingredients
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Eggplant Friespeeled eggplant cut into french fry sticks and6 Morepeeled eggplant cut into french fry sticks, whole wheat flour, onion powder, garlic powder, chipotel jalepino powder, salt, oil in deep fryer10 min, 7 ingredients
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Eggplant (Aubergine) Ballscoarse salt , to taste, eggplants, fresh basil, chopped and5 Morecoarse salt , to taste, eggplants, fresh basil, chopped, garlic cloves, pecorino cheese, freshly grated, egg, dry whole wheat breadcrumbs, corn oil20 min, 8 ingredients
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Roasted Eggplant Parmigiana Stackswhole wheat flour, garlic salt and9 Morewhole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves45 min, 11 ingredients
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Mediterranean-Style Stuffed Eggplanteggplants, italian-style stewed tomatoes, undrained, water and6 Moreeggplants, italian-style stewed tomatoes, undrained, water, balsamic vinegar, dried marjoram, ground allspice, uncooked whole wheat couscous, crumbled feta cheese with black peppercorns9 ingredients
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Eggplant & Walnut Dip with Pita Trianglesglobe eggplant, chopped walnuts, golden raisin, chopped and7 Moreglobe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese1 hour 4 min, 10 ingredients
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Baked Eggplant With Tomato - Mushroom Sauceeggplant, peeled and cut into 1/4-inch-thick slices, water and13 Moreeggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs1 hour , 15 ingredients
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Grilled Eggplant (Aubergine) and Tomato Tartineeggplants , brushed with oil and spices to taste, grilled and6 Moreeggplants , brushed with oil and spices to taste, grilled, whole wheat bread, tomatoes, grated parmesan cheese, cucumber, sliced, lemons, quartered, chopped parsley5 min, 7 ingredients
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