219 eggplant low Recipes

  • Lightened up  Eggplant ( Aubergine) Rollatini
    eggplants (about 2 1/4 lbs. total ), salt and
    8 More
    eggplants (about 2 1/4 lbs. total ), salt, shredded part-skim mozzarella cheese, part-skim ricotta cheese, egg yolk, ground black pepper, roasted red peppers, drained, prepared low-fat marinara sauce, grated parmesan cheese
    55 min, 10 ingredients
  • Penne with Grilled Eggplant and Radicchio Sauce
    eggplants (about 1 1/2 lb total ) and
    13 More
    eggplants (about 1 1/2 lb total ), head of radicchio (about 8 oz), quartered, cored, olive oil, divided, chopped onion, garlic cloves, thinly sliced, fresh italian parsley leaves, chopped fresh thyme, chopped seeded peeled tomatoes, low-salt chicken broth, dry white wine, coarsely chopped fresh basil, dried crushed red pepper, penne or fusilli (spiral-shaped pasta), freshly cooked, soft fresh goat cheese, crumbled
    14 ingredients
  • Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette
    japanese eggplant , cut in half lengthwise, kosher salt and
    15 More
    japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro
    17 ingredients
  • Low Fat Lasagna
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free and
    6 More
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free, eggplant, sliced, mushrooms, sliced, ricotta cheese , fat free, egg, parmesan cheese, mozzarella cheese, shredded
    9 ingredients
  • Eggplant Cannelloni W/ Roasted Tomato Sauce Eggplant Cannelloni W/ Roasted Tomato Sauce
    grated parmesan cheese and
    9 More
    grated parmesan cheese, chopped fresh herbs (like basil or parsley or oregano), egg whites, low-fat ricotta cheese, chopped spinach (thawed or squeezed dry ), eggplant, garlic cloves, peeled, sliced onion, tomatoes, olive oil
    55 min, 10 ingredients
  • Baked Eggplant With Tomato - Mushroom Sauce Baked Eggplant With Tomato - Mushroom Sauce
    eggplant, peeled and cut into 1/4-inch-thick slices, water and
    13 More
    eggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs
    1 hour , 15 ingredients
  • Simmered Succulent Eggplant  (Aubergine) Stuff Simmered Succulent Eggplant (Aubergine) Stuff
    eggplant, yellow bell pepper , julienned and
    10 More
    eggplant, yellow bell pepper , julienned, orange bell pepper , julienned (can use different colored bell peppers to enhance the color of the dish), garlic cloves, minced (can decrease if needed), tomato, chopped coarsely, dried basil, balsamic vinegar, aged, extra virgin olive oil, low sodium soy sauce, water, ground black pepper, salt
    30 min, 12 ingredients
  • Roasted Eggplant Soup with Goat Cheese Dumplings Roasted Eggplant Soup with Goat Cheese Dumplings
    eggplant (about 2 large), halved lengthwise and
    16 More
    eggplant (about 2 large), halved lengthwise, unsalted butter, onion, chopped, fennel bulb, trimmed, chopped, russet potato, peeled, chopped, leek (white and pale green parts), sliced, garlic cloves, minced, dried oregano, dry white wine, more) chicken stock or canned low-salt chicken broth, whipping cream, olive oil, shallots, chopped, soft fresh goat cheese (such as montrachet), crumbled, chopped seeded plum tomatoes, chopped fresh basil, wonton wrappers
    17 ingredients
  • Low-Fat, Good Fat Eggplant (Aubergine) Casserole Low-Fat, Good Fat Eggplant (Aubergine) Casserole
    olive oil, eggplant, cubed, mushroom, whole, tomato juice and
    4 More
    olive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)
    1 hour 15 min, 8 ingredients
  • Grilled Eggplant, Zucchini, and Red Onion Sandwiches Grilled Eggplant, Zucchini, and Red Onion Sandwiches
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, chopped bottled roasted red bell peppers, drained, olive oil, thick) slices zucchini (about 3/4 lb), thick) slices peeled eggplant (about 1/2 lb), red onion , cut into 4 slices, salt, black pepper, balsamic vinegar, hearty white bread, garlic cloves, peeled and halved
    12 ingredients
  • Low Fat Mediterranean Eggplant (Aubergine)  Casserole Low Fat Mediterranean Eggplant (Aubergine) Casserole
    onion, garlic cloves, fat-free vegetable broth and
    9 More
    onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants
    40 min, 12 ingredients
  • Eggplant Manicotti with Ricotta, Asiago, and Spinach Filling Eggplant Manicotti with Ricotta, Asiago, and Spinach Filling
    olive oil, onion, chopped, chopped celery and
    15 More
    olive oil, onion, chopped, chopped celery, carrot, peeled, chopped, chopped garlic, dry red wine, crushed tomatoes with added puree, chicken stock or canned low-salt chicken broth, chopped fresh basil (from about 2 large bunches), fresh or whole-milk ricotta cheese, grated asiago cheese * (about 3 oz), chopped fresh baby spinach, ground nutmeg, cayenne pepper, egg, eggplants, unpeeled , each cut lengthwise into eight 1/3-inch-thick slices, olive oil, freshly grated parmesan cheese
    18 ingredients
  • Eggplant and Portobello (Lasagnas) with Roasted Tomato Vinaigrette Eggplant and Portobello (Lasagnas) with Roasted Tomato Vinaigrette
    tomatoes, quartered, coarsely chopped fennel bulb and
    9 More
    tomatoes, quartered, coarsely chopped fennel bulb, olive oil, nonstick vegetable oil spray, japanese eggplants, trimmed , each cut lengthwise into four, portobello mushrooms, stems trimmed, caps sliced, rice vinegar, spinach leaves, rinsed, low-fat mozzarella cheese, roasted red bell peppers from jar, drained , cut into 1/2-inch-wide strips, basil leaves
    11 ingredients
  • Grilled Eggplant-and-Green-Tomato Sandwich with Dijon-Rosemary Spread Grilled Eggplant-and-Green-Tomato Sandwich with Dijon-Rosemary Spread
    eggplant (about 1 1/4 lb), cut crosswise into 8 slices and
    12 More
    eggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese
    13 ingredients
  • Low Fat Healthy Moussaka Low Fat Healthy Moussaka
    extra virgin olive oil, eggplants, sliced, onion, chopped and
    15 More
    extra virgin olive oil, eggplants, sliced, onion, chopped, button mushrooms, sliced, green pepper , deseeded and chopped, ground turkey, garlic paste, tomato paste, chopped tomatoes, mixed herbs, worcestershire sauce, salt & freshly ground black pepper, greek yogurt, egg, beaten, black pepper, parmesan cheese, grated, mozzarella cheese, grated, basil leaves, to garnish
    55 min, 18 ingredients
  • Low-Carb Meatball Minestrone Low-Carb Meatball Minestrone
    frozen store-bought or homemade meatballs (i use rosina s... and
    12 More
    frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans
    30 min, 13 ingredients
  • Low Fat Tomato and Zucchini Summer Gratin Low Fat Tomato and Zucchini Summer Gratin
    bulgur, zucchini, peeled and thinly sliced and
    8 More
    bulgur, zucchini, peeled and thinly sliced, tomatoes, thinly sliced, eggplant, peeled and thinly sliced, crushed garlic, swiss cheese, shredded, parsley, chopped, salt , to taste, pepper , to taste, olive oil
    1 hour 5 min, 10 ingredients
  • Low Fat Cheesy Bean Casserole (Vegetarian Too!) Low Fat Cheesy Bean Casserole (Vegetarian Too!)
    heinz beans, potatoes, garlic, capsicum, red onion and
    7 More
    heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese
    50 min, 12 ingredients




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