239828 egg yong cal fat Recipes
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wheat flour, wheat germ, baking soda, baking powder and13 Morewheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)50 min, 17 ingredients
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canned artichoke bottoms (1 1/2 cans, rinsed , see shoppi... and12 Morecanned artichoke bottoms (1 1/2 cans, rinsed , see shopping tip), extra virgin olive oil, divided, chopped fresh oregano, divided , plus, fresh oregano, for garnish, chopped pancetta or 1/3 cup roasted mushroom, reduced-fat mayonnaise, nonfat plain yogurt, lemon juice, water, eggs, egg whites, reduced-fat cream cheese (neufchf tel), salt30 min, 13 ingredients
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Low fat noodle Kugel
wide egg noodles, reduced fat margarine and9 Morewide egg noodles, reduced fat margarine, fat free sour cream, egg substitute, white sugar, lemon juice, vanilla extract, applesauce, raisins, graham cracker crumbs (optional), ground cinnamon , to taste1 hour 20 min, 11 ingredients -
Very Low Fat Corn Muffins (0.5g)
all-purpose flour, yellow cornmeal and7 Moreall-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)20 min, 9 ingredients -
Sausage Supper Dish (Low-Fat Version)
bran flakes, chicken broth, turkey sausage and5 Morebran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded1 hour 5 min, 8 ingredients -
Chocolate Fudge Pie (Lower Fat but You'll Never Know It!)
refrigerated pie dough, brown sugar, unsweetened cocoa and9 Morerefrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa50 min, 12 ingredients -
Lower Fat Cheesy Chicken and Noodles - OAMC
flour, chicken base (i use better than bouillon) and14 Moreflour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots1 hour 20 min, 16 ingredients -
Asparagus Quiche (Low-Fat)
frozen pie crust , 9 inches and10 Morefrozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground1 hour , 11 ingredients -
Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack
whole wheat tortilla, spinach, chopped and4 Morewhole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped20 min, 6 ingredients -
Low Sugar & Low Fat Lemon Cheesecake
murray sugar-free lemon cookies, melted margarine and11 Moremurray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla1 hour 10 min, 13 ingredients -
Low Fat Chocolate Mint Cake
all-purpose flour, unsweetened cocoa powder, sugar and13 Moreall-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, unsweetened applesauce, low-fat milk or 1/2 cup skim milk, vanilla, mint extract, instant coffee, mixed with, water, pureed prune baby food (2 small jars), semi-sweet chocolate chips, melted, egg whites, non-fat fudge sauce, powdered sugar (to garnish )40 min, 16 ingredients -
Reduced Fat Vegetarian Cheeseburger Pie
vegetarian ground beef (equivalent to 1 lb) and7 Morevegetarian ground beef (equivalent to 1 lb), sweet onion, diced, flour, vegetarian worcestershire sauce, egg substitute, low fat cottage cheese, low-fat cheddar cheese, frozen 9-inch deep dish pie shell, thawed40 min, 8 ingredients -
Chocolate Meringue Low Fat Low Sugar Pie
splenda granular, sugar substitute, all-purpose flour and7 Moresplenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes45 min, 9 ingredients -
Duck and Dumplings with Poached Eggs
kosher salt, natural cane sugar, fresh thyme sprigs and13 Morekosher salt, natural cane sugar, fresh thyme sprigs, duck or chicken leg quarters with skin, duck or chicken fat, idaho baking potatoes, eggs, well beaten, kosher salt , plus more as needed, all-purpose flour, plus more for rolling the dough, distilled vinegar, very fresh large eggs, duck or chicken fat, grapeseed oil , if needed, chicken stock, freshly ground black pepper , or to taste, fresh thyme leaves , for serving5 hour 15 min, 16 ingredients
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