1295 egg whites salad Recipes

  • Tangy Chicken Salad
    plain yogurt, lemon juice, minced garlic, salt and
    11 More
    plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing
    40 min, 15 ingredients
  • Low-Fat Potato Salad
    potatoes, unpeeled, cooked and cooled slightly and
    13 More
    potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg
    8 hour 25 min, 14 ingredients
  • Tropical Fruit Salad Platter
    papaya, sliced , reserve seeds for dressing and
    14 More
    papaya, sliced , reserve seeds for dressing, kiwi fruit, sliced in rounds, fresh cherries, oranges, unpeeled, sliced in rounds and quartered, bananas, sliced diagonally, fresh strawberries, papaya seed dressing, sugar, salt, dry mustard, egg, white wine vinegar, salad oil, chopped green onion, papaya seeds
    15 ingredients
  • Creamy Shrimp Salad On Romaine
    cooked deveined shrimp, chilled, sliced celery and
    5 More
    cooked deveined shrimp, chilled, sliced celery, hard-cooked egg whites, coarsely chopped ,yolks discarded, chopped walnuts, chopped onions, fat-free thousand island salad dressing, shredded romaine lettuce
    30 min, 7 ingredients
  • Spinach and Mandarin Orange Salad
    dressing, red wine vinegar, white sugar, water, butter and
    10 More
    dressing, red wine vinegar, white sugar, water, butter, salt, egg, beaten, salad, baby spinach, sliced fresh mushrooms, mandarin oranges, drained, toasted slivered almonds, cooked bacon, crumbled, red onion, sliced and separated into rings (optional), croutons , or as desired (optional)
    30 min, 15 ingredients
  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Exotic Chicken Salad, Diabetic Fare With  normal  Subs
    chicken, shredded and boiled or 4 cups turkey and
    13 More
    chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced
    10 min, 14 ingredients
  • Honey Dijon Potato Salad Honey Dijon Potato Salad
    red potatoes (about 14 small), vinegar and
    9 More
    red potatoes (about 14 small), vinegar, chopped green bell pepper, chopped onion, chopped dill , pickels, sodium-free seasoning, pepper, fat-free mayonnaise, fat-free honey-dijon salad dressing, dijon mustard, hard-cooked egg white, chopped
    50 min, 11 ingredients
  • Easy Italian Potato Salad Easy Italian Potato Salad
    potatoes (i like red best but use white too) and
    2 More
    potatoes (i like red best but use white too), hard-boiled eggs, italian salad dressing
    25 min, 3 ingredients
  • Spinach Salad with Strawberries Spinach Salad with Strawberries
    pecans, egg white, vanilla, sugar, water, salad oil and
    11 More
    pecans, egg white, vanilla, sugar, water, salad oil, cider vinegar, sugar, poppy seeds, salt, dry mustard, celery seed, corn syrup, fresh spinach, washed and dried, strawberries, sliced (or any fruit desired for color), red onion, thinly sliced, fresh mushrooms, sliced
    1 hour , 17 ingredients
  • Old Fashioned Creamy Potato Salad Old Fashioned Creamy Potato Salad
    red potatoes (cooked until fork tender and cooled slightl... and
    15 More
    red potatoes (cooked until fork tender and cooled slightly then chopped), hard-cooked eggs (peeled and chopped ), green onions, chopped, yellow onion, finely chopped, stalks celery, finely diced, eggs, white sugar, cornstarch, seasoning salt (or use 1/2 tsp white salt), cider vinegar, milk, prepared yellow mustard, butter, black pepper (or to taste), garlic powder (if you are a garlic-lover then use 1 teaspoon), mayonnaise (can use up to 2 cups)
    8 hour , 16 ingredients
  • Joan Lunden's Potato Salad (Low Fat) Joan Lunden's Potato Salad (Low Fat)
    red potatoes , scrubbed (12 to 14 medium), salt and pepper and
    12 More
    red potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling
    45 min, 14 ingredients
  • Wabash Kidney Bean, Egg,& Pepper Salad Wabash Kidney Bean, Egg,& Pepper Salad
    kidney beans, drained, eggs, hardboiled, peeled and sliced and
    10 More
    kidney beans, drained, eggs, hardboiled, peeled and sliced, red onions or 1 cup white onion, diced, yellow pepper, diced, red pepper, diced, sweet pickle relish, evaporated milk, mayonnaise, sugar or 1 tsp splenda substitute, horseradish cream , dressing, salt, white pepper
    2 hour 20 min, 12 ingredients
  • Haricots Verts, Tomato and Cucumber Salad Haricots Verts, Tomato and Cucumber Salad
    very thin haricot vert, trimmed and
    12 More
    very thin haricot vert, trimmed, hard-boiled egg yolk, minced, hard-boiled egg white, minced, tomatoes, halved, cucumbers, thinly sliced, salt, white-wine vinegar, dijon mustard, salt, pepper, worcestershire sauce, olive oil, snipped fresh dill
    2 hour 15 min, 13 ingredients
  • Halibut Cheek Fritters with Salad and Chips Halibut Cheek Fritters with Salad and Chips
    all-purpose flour, chopped chives, kosher salt, egg yolks and
    19 More
    all-purpose flour, chopped chives, kosher salt, egg yolks, milk, pale ale, vegetable oil, yukon gold potatoes, taro roots, lotus roots, sweet potato, plantains, kosher salt, egg whites, white vinegar or lemon juice, halibut cheeks (or grey cod), de-boned, mesclun or micro greens, lobster oil (or walnut oil), malt vinegar, salt and pepper, lemon, cut in wedges, for garnish, special equipment : a mandoline and a deep fryer
    1 hour 10 min, 23 ingredients
  • Halibut Cheek Fritters with Salad and Chips Halibut Cheek Fritters with Salad and Chips
    all-purpose flour, chopped chives, kosher salt, egg yolks and
    19 More
    all-purpose flour, chopped chives, kosher salt, egg yolks, milk, pale ale, vegetable oil, yukon gold potatoes, taro roots, lotus roots, sweet potato, plantains, kosher salt, egg whites, white vinegar or lemon juice, halibut cheeks (or grey cod), de-boned, mesclun or micro greens, lobster oil (or walnut oil), malt vinegar, salt and pepper, lemon, cut in wedges, for garnish, special equipment : a mandoline and a deep fryer
    1 hour , 23 ingredients
  • Warm Manchego Cheese Salad (Emeril Lagasse) Warm Manchego Cheese Salad (Emeril Lagasse)
    fine dry bread crumbs, toasted almonds and
    16 More
    fine dry bread crumbs, toasted almonds, essence , recipe follows, manchego (the medium aged variety - it should not be too hard), rind removed and cut into 4 equal rounds, egg white, beaten, sherry vinegar, minced shallots, minced garlic, assorted chopped fresh herbs , such as parsley, chives, basil, and marjoram, salt, freshly ground black pepper, olive oil, mesclun , or other salad greens, rinsed and spun dry, oranges , segmented, toasted pinenuts, serrano ham , chiffonade, fresh baby parsley sprigs, garnish, chives, garnish
    18 ingredients
  • Baja-Spiced Chicken Salad with Chutney Dressing Baja-Spiced Chicken Salad with Chutney Dressing
    dry breadcrumbs, curry powder, divided and
    21 More
    dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper
    23 ingredients




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