50 egg white and avocado salad Recipes

hard-boiled eggs, whites only, chopped into 1/2 inch pieces, celery rib, cut into 1/4 inch pieces, avocado, pitted and peeled (cut into 1/2 inch pieces), granny smith apple , cut into 1/4 inch pieces, reduced-fat mayonnaise, flat leaf parsley, finely chopped (fresh, not dried ), lemon juice or 1/2 tsp lime juice, salt (optional), ground pepper, leaves butter lettuce , for serving

avocados, pitted & halved, lemon juice, salt or 1 tsp substitute, hard-boiled eggs, peeled and sliced, fresh spinach, washed , spun, drained and stemmed, white onions or 1 red onion, sliced, hormel bacon bits (optional), mayonnaise, celery seeds, pineapple juice, ketchup

baby spinach, rinsed and spun dry, bacon , grilled until crisp and chopped, avocados, peeled, halved, stoned, and chopped, tomatoes, halved (optional), pine nuts, toasted (optional), eggs, hard-boiled and sliced (optional), olive oil, kosher salt, black pepper, dry mustard, garlic cloves, crushed, white wine vinegar, lemon juice, freshly squeezed (it really makes a difference!)

egg yolks, red wine vinegar, creole mustard (or 1 tbsp any coarse grainy brown mustard), lemon juice, fresh, vegetable oil, nonpareil capers, drained, green onion, chopped, parsley, curly, fresh, chopped, salt, white pepper, lump crabmeat, avocados, ripe and soft, creole mustard vinaigrette (see above), head iceberg lettuce , cut into large ribbons, tomatoes, fresh and cut into wedges

white wine vinegar, water, shallots or 2 tbsp white onions, diced, dijon mustard, agave syrup or 2 tbsp agave nectar or 2 tbsp honey, egg yolk, chipotle peppers (in adobo) or 3 chipotle chiles in adobo, olive oil (not extra-virgin), coarse bulgur wheat or 1 cup cracked farro, water, green pepper (4 rings and rest chopped), frozen salad shrimp (thawed ) or 12 oz canned shrimp, chopped celery, salt (optional), cheddar cheese, shredded, avocados, diced, red onion, diced, roasted red peppers, drained, lime , juice of, cilantro, chopped, green onion, sliced, salt and pepper (to taste)

bacon, garlic cloves, halved, head iceberg lettuce, avocados (depending upon size), celery, chopped, tomatoes, halved, hard-boiled eggs, sliced, roquefort cheese or 1/4 lb gorgonzola, crumbled, chopped green onions (garnish ), salad oil, olive oil, white wine vinegar, dried basil (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor), kosher salt, fresh ground black pepper, sugar, onion powder, paprika, dry mustard, garlic clove, halved, yellow onion, grated, worcestershire sauce

olive oil, water, white vinegar, dijon mustard, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, parsley, chopped, eggs, hard boiled, peeled and chopped, avocados, peeled, halved, pitted and sliced lengthwise, shrimp, cooked, hearts of palm, drained and cut into 1/2 inch rounds

eggs, avocados, extra virgin olive oil, white wine vinegar, salt , to taste, fresh ground black pepper , to taste, leaves romaine lettuce

shrimp, cornstarch, salt, ground cayenne pepper, egg whites, flaked sweetened coconut, mango, avocado

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar

beef roast, olive oil, rosemary leaves, chopped, milk, eggs, scant 1/2 tsp salt, freshly ground black pepper, all-purpose flour , sifted, beef drippings or vegetable oil, garlic infused oil , plus more if needed, eggplant, salt, snipped chives, freshly cracked black pepper, a lemon, juiced, extra-virgin olive oil, plus more , if needed, good white wine vinegar, fat pinch superfine sugar, mint leaves, chopped, shelled peas (about 3 1/2 lb unshelled), mixed salad greens, heads belgian endive, separated into leaves, ripe avocados, cut into bite-size chunks

head romaine lettuce, watercress, hard-boiled eggs (whites and yolks separated ), radishes, roquefort cheese, tomatoes, crisp bacon, ripe avocado, raw egg yolk, dijon mustard, vegetable oil, red wine vinegar, french shallot, chopped, bottled chili sauce (next to the catsup at the market), salt and pepper

hard boiled egg whites,chopped, avocado,pitted and diced, red onion,diced small, mayonnaise sour cream ,dijon mustard, whole- grain bread, arugula

all-purpose flour, whole egg, egg white, ground cornmeal, ground cumin, salt, sugar, vegetable oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), sliced lengthwise into 1 1/2-inch-wide strips, avocado, roasted red peppers, thinly sliced, goat cheese, crumbled, extra-virgin olive oil, grapefruit juice, sherry vinegar, honey

romaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)

head romaine lettuce, roma tomatoes, diced, maui onion, diced, cooked shrimp, avocado, diced, capers, feta cheese, crumbled, stalks green onions, chopped, house vinaigrette, olive oil, red wine vinegar, dijon mustard, black pepper, hard-boiled egg white, shredded, roasted red peppers, diced or 1 oz pimiento

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

white wine vinegar, shallots, finely minced, dijon mustard, salt and pepper to taste, extra virgin olive oil, mixed salad greens, cooked, shredded turkey breast, hard boiled eggs, peeled and chopped, bacon, cooked and crumbled, tomatoes, diced, cucumber, peeled, seeded and diced, avocado, diced, crumbled blue cheese