357 egg white with salsa and Recipes

poblano chiles, egg whites, mozzarella cheese, shredded, goat cheese, garlic cloves, minced, ground cumin, fresh ground black pepper, dried red pepper flakes, lump crabmeat, rinsed and drained, frozen whole kernel corn, thawed, fresh cilantro, chopped, fresh lime juice, mango salsa, fresh cilantro (to garnish )

unpeeled, uncooked fresh or frozen large certified wild american shrimp, all-purpose flour, coarsely ground mccormick gourmet collection black pepper, mccormick gourmet collection ground cayenne red pepper, mccormick gourmet collection cajun seasoning, salt, divided, egg whites, unsweetened frozen shredded coconut, thawed, chopped macadamia nuts, japanese breadcrumbs (panko), vegetable oil, warm tropical salsa

chopped tomato, sliced green onions, chopped seeded jalapeno pepper, fresh lemon juice, salt, dried oregano, black pepper, crushed fat-free saltine crackers (about 35 crackers), grated fresh parmesan cheese, butter, melted, egg white, lightly beaten, fat-free milk, divided, fresh corn kernels (about 5 ears ), sugar, onion salt, all-purpose flour, sliced green onions, chopped ripe olives, egg whites, lightly beaten, egg, lightly beaten, paprika

canola oil, salsa (i like frog ranch chipotle and meijer s medium organic ), eggs or 8 egg whites, beaten, sharp cheddar cheese, shredded, light sour cream (optional), guacamole (optional)

refrigerated shredded hash brown potatoes (such as simply potatoes), shredded zucchini (about 1 small), italian-seasoned panko (japanese breadcrumbs), egg whites, lightly beaten, shredded fresh parmesan cheese, freshly ground black pepper, eggs, freshly ground black pepper, fresh salsa (optional), light sour cream (optional)

butter-flavored cooking spray, egg whites, eggs, canadian bacon, finely chopped, dried oregano, crushed, table salt, black pepper, salsa , drained of excess liquid before measuring, burrito-size whole wheat tortillas, reduced-fat sour cream, avocado, ripe, cut into 2 wedges

ground turkey, cornmeal, chopped green chilies, divided, lime juice , fresh is best but bottled will work, egg whites or 1 egg, cumin, divided, chili powder, salt, fresh ground pepper, canola oil, frozen whole kernel corn or 1 (14 oz) can whole kernel corn, well drained, crushed tomatoes or 14 oz diced tomatoes

extra virgin olive oil, chicken strips, precooked like tyson, fresh egg whites, milk, pepper, shredded cheese, salsa , omit for sugar free

halibut, cut into 4 (8 oz) portions, macadamia nuts , roughly chopped in a food processor, cayenne pepper, salt and black pepper, to taste, eggs, whites only, canola oil, rice , recipe follows, salsa , recipe follows, ponzu sauce , recipe follows, asparagus , recipe follows, garlic chips , recipe follows, glutinous rice (soaked 24 hours in refrigerator), unsweetened coconut flakes, coconut milk, salt and black pepper, to taste, sugar , to taste, pineapple , mango, and papaya, medium dice, jalapeno, finely chopped, limes, juiced, red onion, finely chopped, salt and black pepper, to taste

vegetable-oil cooking spray, onion, sliced thin (about 3 cups), minced garlic (about 2 large cloves), olive oil, green bell pepper, sliced thin (about 2 cups), yellow bell pepper, sliced thin (about 2 cups), very thin slices firm white sandwich bread, cut into 3/4-inch squares (about 5 cups), freshly grated parmesan (about 1 1/2 oz), whole eggs, egg whites, skim milk, fresh parsley leaves, washed well , spun dry, and chopped fine

olive oil, sliced mushrooms, sliced green onions or 1/2 cup scallion, chopped red bell pepper, chopped bell pepper, whole eggs or 6 egg whites, salt, skim milk, cilantro leaf, chopped tomato, diced red bell pepper, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, whole grain bread, honeydew melon

ground beef, onion, finely chopped, garlic, minced, green bell pepper, finely chopped, avocado, thinly sliced, taco seasoning, salsa, egg roll wrappers, cheddar cheese, egg whites, lightly beaten, oil, for frying

canadian bacon, chopped, zucchini, shredded, diced mixed mushrooms, seeded green bell pepper, diced, eggs, egg whites, hot pepper sauce, tortillas, cherry salsa, reduced-fat shredded mexican blend cheese, tomatoes, chopped cilantro, chopped onions, jalapenos, seeded and finely chopped, lime juice

corn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa

vegetable oil, tomatillos, husked, rinsed, and quartered or 2 (12-oz) cans tomatillos, drained, chopped yellow onion, jalapeno chile, stemmed, halved, seeded, and finely chopped, garlic cloves, halved, fresh cilantro leaves, white vinegar, kosher salt, eggs, white vinegar, corn tortillas, vegetable oil, cotija cheese, crumbled (can substitute feta), sour cream and sliced avocado, optional

ripe mango, diced, red bell pepper, diced, tomatoes, diced, crushed pineapple, strained, orange juice, grated lime zest, lime, juiced, tequila, minced fresh ginger, chopped fresh cilantro leaves, salt and freshly ground pepper, crushed baked tortilla chips, cayenne pepper, curry powder, egg white, hot pepper sauce, salt and freshly ground pepper, olive oil, white wine, red snapper fillets

diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers

apricot nectar, dried apricots, quartered, diced peeled papaya, honey, fresh lime juice, brie, cubes french bread, vegetable cooking spray, brown sugar, evaporated skimmed milk, salt, egg whites, lightly beaten, eggs, lightly beaten