269 egg white tomato spinach Recipes

  • Summer Harvest Salad
    macaroni, raw (ronzoni whole wheat pasta), broccoli floret and
    9 More
    macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )
    12 min, 11 ingredients
  • Wilted Arugula Salad
    bacon strips, chopped, fresh arugula or baby spinach and
    8 More
    bacon strips, chopped, fresh arugula or baby spinach, hard-cooked eggs, chopped, leek (white portion only), thinly sliced, tomato, chopped, radishes, thinly sliced, cider vinegar, prepared mustard, sugar, pepper
    25 min, 10 ingredients
  • Turkey Albondigas Soup
    ground turkey, fresh white breadcrumbs, egg, dried oregano and
    8 More
    ground turkey, fresh white breadcrumbs, egg, dried oregano, canned low-salt chicken broth, golden hominy, drained, tomato sauce, carrots, peeled, thinly sliced, onion, finely chopped, diced green chilies, coarsely chopped fresh spinach leaves, chopped fresh cilantro
    12 ingredients
  • My Big Fat Greek Burgers
    fresh ground lamb (other ground meat may be substituted) and
    36 More
    fresh ground lamb (other ground meat may be substituted), minced onions or 1 -2 tbsp minced onion flakes, minced garlic clove, minced pimiento-free olive (green or kalamata), crumbled feta cheese or 1 cup grated parmesan cheese, fresh lemon juice (juice of 1 lemon), chopped fresh parsley or 1 1/2 tsp parsley flakes, chopped fresh mint or 1 tsp dried mint, fine sea salt, grated fresh lemon zest (yellow rind only ), dried oregano, black pepper, ground allspice, ground cinnamon, ground cumin, ground nutmeg, white pepper, egg, beaten, flour, fresh breadcrumb (crust removed ), milk, ouzo liqueur or 1/8 cup pernod or 1 tsp anise extract, olive oil (for frying ), flour (to coat before frying), sliced fresh bakery bun, plain greek yogurt, diced cucumber, chopped fresh dill or 1 1/2 teapoons dried dill, chopped fresh mint or 1/4 tsp dried mint, minced onion (optional), grated fresh lemon zest (yellow rind only ), crumbled feta cheese (over broiling meat during final phase), sliced grilled green pepper, sliced fresh red onions or grilled red onion, sliced cucumber, sliced ripe tomato, fresh spinach or lettuce leaf
    45 min, 37 ingredients
  • Braised Chicken with Mushrooms
    yolk-free wide egg noodles, olive oil and
    14 More
    yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2 inch pieces, dried thyme, salt, pepper, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, water, plum tomato, seeded and chopped, low sodium chicken broth, dry white wine, garlic, minced, spinach, cleaned and coarsely chopped, fat-free half-and-half, grated parmesan cheese
    30 min, 16 ingredients
  • Grilled Salmon Salade Niçoise
    stone-ground mustard, white wine vinegar, honey and
    14 More
    stone-ground mustard, white wine vinegar, honey, olive oil, divided, salt, fresh lemon juice, kosher salt, black pepper, salmon fillets, red potatoes, quartered, eggs, green beans, trimmed, fresh baby spinach, nicoise or pitted kalamata olives, halved, tomato, cut into wedges (about 2 cups), red onion, thinly sliced
    54 min, 17 ingredients
  • Easy, Healthy Vegetarian Lasagna
    lasagna noodles (cooked as directed on box...usually 8-9 ... and
    15 More
    lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper
    55 min, 16 ingredients
  • Jerry's Healthy Soup Jerry's Healthy Soup
    chicken stock , preferably home made chinese, salt and
    7 More
    chicken stock , preferably home made chinese, salt, white pepper, garlic powder, egg, beaten, firm tofu, sliced, firm tomato, cut in wedges, spinach or watercress, torn up, drops sesame oil
    10 min, 9 ingredients
  • Breakfast Bruschetta Breakfast Bruschetta
    whole english muffins, split, fresh spinach, cleaned and
    10 More
    whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper
    20 min, 12 ingredients
  • Sherried Turtle Soup Sherried Turtle Soup
    bacon fat, all-purpose flour and
    20 More
    bacon fat, all-purpose flour, turtle meat (see your seafood specialty store), silver skin removed and cut into 1-inch pieces, ground beef, chopped bell pepper, chopped celery, chopped onion, chopped garlic, diced canned tomatoes, hard boiled eggs, peeled and diced, chopped baby spinach, white wine, cream sherry (plus more to finish soup table side), chicken , pork or beef stock (or broth), hot sauce, worcestershire, bay leaves, lemons, salt and freshly ground black pepper, chopped green onions, chopped flat-leaf parsley, sherry and lemon wedges, for garnish
    3 hour 20 min, 22 ingredients
  • Mexican Fiesta Meatloaf Mexican Fiesta Meatloaf
    safflower oil or 1 tbsp canola oil and
    17 More
    safflower oil or 1 tbsp canola oil, white onion, finely chopped, red bell pepper, seeded and finely chopped, garlic cloves, minced, ground beef, ground pork, spinach, washed and chopped, carrot, grated, black beans (home cooked or canned, and drained), tomato, chopped, zucchini, coarsely grated, oatmeal, dry (depending upon wetness from vegetables, can add 1/4 cup more when mixing), eggs, half-and-half, chipotle chile in adobo, minced (or 1 tbsp bottled chipotle sauce), salt, ground black pepper, dried oregano (preferably mexican or strong greek oregano) or 1/2 tbsp fresh oregano, minced (preferably mexican or strong greek oregano)
    1 hour 30 min, 18 ingredients
  • Invent Your Own Casserole Invent Your Own Casserole
    carton sour cream, milk, water, salt, pepper and
    36 More
    carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix
    41 ingredients
  • AM & B's Indonesian Meehoon AM & B's Indonesian Meehoon
    meehoon fine rice vermicelli, olive oil and
    15 More
    meehoon fine rice vermicelli, olive oil, red onion, chopped, egg, onion, chopped, fresh spinach, washed,drained ,stems separate fom leaves,leaves chopped, chili sauce, hot chili peppers, finely chopped, soy sauce, wine vinegar, mushroom, chopped, salt, pepper, cooked shrimp, cleaned,shelled (medium size, fresh or frozen, not canned ), tomatoes, seeded,skins removed and chopped, bean sprouts, green onions, chopped white and green parts
    20 min, 17 ingredients
  • Appetizer Al Fresco Frittata Appetizer Al Fresco Frittata
    fresh sliced mushrooms, chopped white onion, butter and
    12 More
    fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese
    45 min, 15 ingredients
  • Appetizer Al Fresco Frittata Appetizer Al Fresco Frittata
    fresh sliced mushrooms, chopped white onion, butter and
    12 More
    fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese
    15 ingredients
  • Ragu Bolognese (Mario Batali) Ragu Bolognese (Mario Batali)
    extra-virgin olive oil, onions, finely chopped and
    17 More
    extra-virgin olive oil, onions, finely chopped, ribs celery, finely chopped, carrots, finely chopped, garlic, finely chopped, ground veal, ground pork, pancetta or slab bacon, run through the medium holes of the butcher s grinder, tomato paste, whole milk, dry white wine, fresh thyme leaves, salt and freshly ground black pepper, recipe green pasta dough , recipe follows, salt, ice cubes, spinach, cleaned, eggs, all-purpose flour, plus extra for kneading
    2 hour 30 min, 19 ingredients
  • Turkey & Leftover Veggie Meatloaf Turkey & Leftover Veggie Meatloaf
    ground turkey breast, mild fresh salsa, sliced mushrooms and
    14 More
    ground turkey breast, mild fresh salsa, sliced mushrooms, fresh spinach, washed and dried, white onion, diced, panko breadcrumbs, romano cheese, fresh grated, egg substitute, fresh thyme leave, fresh parsley, chopped, fresh oregano, minced, fresh garlic clove, minced, salt, pepper, worcestershire sauce, panko breadcrumbs , reserved for topping, roma tomatoes, thinly sliced for topping
    50 min, 17 ingredients
  • Cafe Martorano Chicken Cutlet Downtown Cafe Martorano Chicken Cutlet Downtown
    chicken cutlets, cut in half, salt, pepper, eggs, beaten and
    15 More
    chicken cutlets, cut in half, salt, pepper, eggs, beaten, flour, breadcrumbs, butter, extra virgin olive oil, garlic clove, chopped, fresh spinach, white mushrooms, italian parsley, chopped, fresh basil leaf, ricotta cheese, parmesan cheese, grated, worcestershire sauce (couple dashes), marinara sauce, tomato, sliced, provolone cheese
    30 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top