1234 egg white spinach Recipes

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

egg, egg whites, onion, diced, spinach, oregano, ground, chicken broth, pepper, salt, garlic, minced, vegetable oil, mushroom pasta sauce

unsalted butter, all purpose flour, buttermilk, frozen chopped spinach, thawed, squeezed dry, grated parmesan cheese, egg yolks, coarse kosher salt, freshly ground black pepper, egg whites

unsalted butter, room temperature, plus extra, plain dried breadcrumbs, spinach, trimmed and washed, all-purpose flour, whole milk, grated gruyere cheese, coarse salt, ground pepper, eggs, separated, egg whites

dry breadcrumbs, baby fresh spinach, nonfat milk, all-purpose flour, salt, ground nutmeg, black pepper, freshly grated parmigiano-reggiano cheese, egg yolks, egg whites, cream of tartar

dry breadcrumbs, fresh baby spinach, fat-free milk, all-purpose flour, salt, ground nutmeg, freshly ground black pepper, freshly grated parmigiano-reggiano cheese, egg yolks, egg whites, cream of tartar

dry breadcrumbs, baby spinach, all-purpose flour, salt, ground nutmeg, ground red pepper, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, crumbled feta, egg whites, cream of tartar, chopped fresh dill

butter, onion, chopped, all-purpose flour, salt, pepper, milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen spinach, chopped, thawed and drained, olive oil, olive oil flavored cooking spray

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

diced peeled baking potato (about 6 oz), egg whites, eggs, diced canadian bacon (about 2 slices), salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, chopped onion, shredded reduced-fat sharp cheddar cheese

margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese

butter , plus, butter, melted (for the filo), onion, finely chopped, olive oil, fresh spinach , tough stems removed, garlic, minced, lump crabmeat , picked over, feta cheese, crumbled, egg, egg white, heavy cream, paprika, cayenne pepper, sheets phyllo pastry, tomatoes, finely chopped, red wine vinegar, tomato paste, fresh basil leaves, extra virgin olive oil, mayonnaise, flying fish roe (available at asian markets) (optional), fresh lemon juice, dijon mustard, balsamic vinegar , about

dry breadcrumbs, divided, chopped onion, all-purpose flour, salt, freshly ground black pepper, ground red pepper, ground nutmeg, fat-free milk, divided, egg yolk, lightly beaten, grated gruye sre cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg whites, lightly beaten, cream of tartar

butter or 1/4 cup margarine, all-purpose flour, salt, pepper, milk, egg yolks, grated parmesan cheese, egg whites, cream of tartar, frozen chopped spinach, cooked and drained well, fresh mushrooms, sliced, onion, finely chopped, butter or 1 tbsp margarine, cream cheese, softened, dijon mustard, ground nutmeg

sheets phyllo dough (14x9 inches), frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, fat-free cottage cheese, eggs, dried parsley, salt, egg whites, nonfat milk

sheets frozen phyllo dough, thawed, olive oil, chopped pine nuts, diced sun dried tomato halves (not packed in oil), eggs, egg white, evaporated skim milk, ground nutmeg, frozen spinach, thawed and squeezed dry, shallot, finely minced, shredded gruyere cheese, tomatoes, halved

fat-free milk, divided, sliced green onions, peasant bread, cut into 2-inch cubes, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil, quartered cremini mushrooms (about 6 oz), chopped red bell pepper, chopped prosciutto (about 3 oz), garlic cloves, minced, chopped fresh basil, divided, kosher salt, divided, black pepper, divided, eggs, egg whites, shredded asiago cheese, divided