1248 egg white oatmeal Recipes

egg whites, strawberries, rolled oats, nonfat yogurt, blueberries

egg white, chopped strawberry, rolled oats, splenda sugar substitute (or a natural sugar substitute), nonfat yogurt, blueberries

old-fashioned oatmeal, buttermilk, canola oil, egg, egg whites or 3/4 cup egg beaters egg substitute, vanilla extract, splenda brown sugar blend, whole wheat flour, cinnamon, baking powder, baking soda

flour , preferably half whole wheat and half white, baking soda, salt, cinnamon, milk, oil, white sugar, brown sugar, uncooked oatmeal, eggs or 4 egg whites, vanilla, butterscotch chips, raisins or 1 cup c

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

oatmeal, white flour, baking powder, salt, white sugar, egg whites, vegetable oil, skim milk, molasses, chocolate chips (1/2 a small package)

peanut butter, reduced fat, bananas, mashed, oatmeal, oatmeal, egg whites, splenda sugar substitute, cocoa powder, flour, honey, salt, vanilla extract

uncooked quaker oats, splenda brown sugar blend, melted margarine, cinnamon, uncooked quaker oatmeal, whole wheat flour, white flour, golden raisin, baking powder, baking soda, cinnamon, unsweetened applesauce, nonfat milk, splenda brown sugar blend, vegetable oil, beaten egg white

egg, white sugar, melted butter, vanilla extract, salt, strawberries and cream instant oatmeal, white sugar

all-purpose flour, old-fashioned oatmeal, baking soda, unsalted butter, softened, granulated sugar, brown sugar , packed, salt, pure vanilla extract, eggs, white chocolate, chopped, dried apricots, chopped (1 1/2 cups)

oatmeal, instant, dry, raw oat bran, water, hot, eggs, egg whites, pumpkin, mashed, pumpkin pie spice, spray olive oil

oatmeal, egg whites, egg, ground cinnamon, honey or 1 tsp brown sugar, unsweetened applesauce, vanilla extract

flour, oatmeal, cinnamon, baking powder, salt, egg whites, skim milk, brown sugar

egg whites (or 1 whole egg), unsweetened applesauce, vanilla, whole wheat flour (or any whole grain flour), baking soda, cinnamon, nutmeg, old-fashioned oatmeal or 1 1/2 quick oats, dried cranberries, chopped walnuts (optional), unsweetened baking chocolate (optional) or 1/2 cup dark semisweet chocolate chunk (optional)

butter, softened, sugar, brown sugar, eggs or egg whites, vanilla, salt (optional), cinnamon, nutmeg, allspice, flour, wheat germ, oatmeal, dried fruit, nuts of your choice, baking chips of your choice

pink salmon, eggs, egg white, red onion, diced, quick whole grain oatmeal, dried basil, black pepper, canola oil

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger