1015 egg white mushroom cheese Recipes

zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt

sliced fresh mushrooms, onion, diced, sweet red pepper, sliced, green pepper, diced, salt, dried oregano, pepper, olive oil, egg whites, beaten, grated parmesan cheese

egg, egg whites, grated parmesan cheese, shredded cheddar cheese, salt, crushed red pepper flakes, garlic powder, pepper, sliced fresh mushrooms, chopped green pepper, chopped onion, olive oil, torn fresh spinach

sliced mushrooms, onion, diced medium, chopped spinach, thawed and sqeezed dry, plain breadcrumbs, skim milk, egg whites (1 cup ), parmesan cheese, garlic powder, fresh cracked black pepper

white mushrooms, frozen chopped spinach, thawed, butter or 1/4 cup margarine, melted, onion, minced, garlic powder, gruyere cheese, salt, freshly grated nutmeg, fresh coarse ground black pepper, egg yolk, freshly grated parmesan cheese, for sprinkling (optional)

eggs, egg whites, half-and-half, salt, black pepper, nutmeg , pinch, vegetable oil, mushroom, chopped, frozen chopped broccoli, thawed, crumbled reduced-fat feta cheese, salad greens, reduced-fat red wine vinaigrette

egg whites, low-fat cheddar cheese, shredded, frozen spinach, steamed, mushroom, boiled, olive oil, salt and pepper, cantaloupe, cubed for dessert

red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder

turkey sausage or crumbled turkey bacon, green bell pepper, chopped, onion, chopped, egg whites, mushrooms, reduced fat cheddar cheese, shredded

eggs, unsalted butter , plus melted butter for brushing finished omelet, very finely grated gruyere cheddar , monterey jack, or other cheese of your choice, salt, pepper, variation --with sauteed mushroom and thyme filling, unsalted butter, shallot , minced (about 1 tbsp), white mushrooms (about 2 oz), cleaned and cut into slices 1/4 inch thick, minced fresh thyme leaves, variation -- with sauteed red bell pepper filling wih mushroom and onion, unsalted butter, onion , chopped fine, white mushroom (about 1 oz), cleaned and sliced 1/4 inch thick, red bell pepper (about 2 oz), seeds discarded, cut into 1/2-inch dice, minced fresh parsley leaves

portabella mushroom caps, mushrooms (your choice ), red pepper, white onion, eggs (or 1 egg and 1 egg white), italian cheese blend, pita bread, extra virgin olive oil, salt

hard-cooked eggs, whole mushrooms, drained and minced, butter or margarine, melted, worcestershire sauce, hot sauce, salt, white pepper, red pepper, whole mushrooms, drained, sliced bacon, cooked and crumbled, shredded sharp cheddar cheese, cheese sauce, chopped fresh parsley

egg substitute or 12 egg whites, low-fat milk, bread flour, wheat flour, salt, pepper, ham, chopped (3/4 cup), sliced mushrooms, drained (from jar), low-fat cheddar cheese or 1 cup low fat mozzarella, shredded

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

egg whites, whole eggs, milk, salt, freshly cracked black pepper, mushrooms, sliced, onion, chopped, zucchini, sliced into rounds, gruyere cheese, grated, parmesan cheese, grated, chopped fresh thyme

turkey bacon, cut into squares, mushrooms (sliced or quartered ), scallion, chopped (i use scissors), egg whites , eggbeaters, reduced-fat cheddar cheese, shredded, light multi-grain english muffin

egg, white, egg, whole, olives large pitted olives, sun dried tomatoes oil, gorgonzola cheese crumbled natural, chopped broccoli, deli style turkey breast smoked, mushrooms, vegetable oil , canola

white bread, eggs, milk, shredded cheese (cheddar), grated parm cheese to taste, mustard, addcrumbled bacon , sausage, spinach, mushrooms, broccoli, et