338 egg white frittata Recipes

onion, chopped, vegetable oil, sliced deli ham, finely chopped, garlic cloves, minced, eggs, egg whites, shredded mozzarella cheese, minced fresh parsley, salt, pepper, cayenne pepper, cooked angel hair pasta

turkey italian sausage links, casings removed, frozen shredded hash brown potatoes, thawed, chopped onion, garlic clove, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, buttermilk, king arthur unbleached all-purpose flour, shredded parmesan cheese, salsa

whole egg, egg whites, chopped spinach, chopped fresh tomato, sliced mushrooms, garlic, salt and pepper, grated parmesan cheese, salsa

yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley

fresh spinach, egg whites, egg yolk, black pepper, part-skim ricotta

frozen o brien potatoes, canola oil, cubed fully cooked lean ham, egg whites, eggs, shredded fontina cheese, divided, fat-free milk, minced fresh oregano or 1/4 tsp dried oregano, julienned roasted sweet red pepper, salsa, minced fresh cilantro

mushrooms, sliced, parmigiano-reggiano cheese, shredded, fresh thyme, chopped, egg whites, eggs, salt

exotic mushroom blend, shredded parmigiano-reggiano cheese, chopped fresh thyme, egg whites, eggs

margarine, onion, thinly sliced, red pepper, sliced into thin strips, red potato, boiled, peeled and sliced, broccoli florets, light swiss cheese, shredded (jarlsberg or lorraine), eggs, lightly beaten, egg whites, lightly beaten, salt, freshly ground pepper, paprika

vegetable oil, divided, red bell peppers or 2 small green bell peppers, cut into strips (about 1= cups), red onion strip, green onion, sliced, red potatoes, thinly sliced (about 1= cups), egg whites, egg, skim milk, salt, fresh parsley sprig (for garnish )

vegetable oil, divided, red peppers or 1 1/2 cups green peppers, cut into strips, onion, chopped, green onion, sliced, raw potatoes, very thinly sliced, egg whites, egg, skim milk, fresh parsley (to garnish ) (optional)

green onions, diced, orange bell pepper, diced, grape tomatoes, artichoke hearts, drained and chopped, eggs, egg white substitute, crumbled feta cheese, divided, salt and pepper

baking potatoes, peeled , halved lengthwise, and thinly sliced, vertically sliced red onion, salt, divided, chopped fresh parsley, paprika, black pepper, egg whites, eggs, garlic clove, minced, shredded reduced-fat cheddar cheese

vegetable oil, chopped broccoli florets, diced carrot, frozen green peas, thawed, hot cooked angel hair (about 2 oz uncooked pasta), eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded reduced-fat extra-sharp cheddar cheese, low-fat vegetable primavera spaghetti sauce

shredded cheddar cheese, eggs, egg whites, milk, ground mustard, ground nutmeg, grated parmesan cheese, salt and pepper

red bell pepper; seeded & cut into strips, chopped onion, broccoli florets; blanched & drained, red potatoes; unpeeled, cooked & quartered, egg substitute, egg whites, chopped fresh parsley, salt, pepper, milk shredded cheddar cheese

frozen artichokes hearts, thawed, extra virgin olive oil, salt, eggs, egg whites, roma tomatoes, chopped and seeded, chopped parsley, chopped fresh thyme

salt, uncooked thin spaghetti, broken in half, eggs, egg whites, water or 1% low-fat milk, salt, black pepper, asparagus spears, trimmed, olive oil, butter, sliced mushrooms, coarsely chopped, chopped onion, minced garlic, chopped fresh basil, chopped fresh oregano, shredded asiago or parmesan cheese, bottled or homemade marinara sauce