406821 egg white cheese turkey omelet Recipes

eggs, egg whites, water, chopped fresh cilantro, salt, coarsely ground black pepper, reduced-fat shredded cheddar cheese, diced seeded tomato (1 small), fresh chopped cilantro

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

egg, egg whites, shredded cheddar cheese, diced fully cooked ham, diced green bell pepper, salt and ground black pepper to taste

white onion, chopped, reduced-fat italian salad dressing, ground turkey, ketchup, divided, stove top low-sodium chicken stuffing mix, water, egg whites, reduced-fat sharp cheddar cheese

white ground turkey (1 package), chopped fresh mushrooms, chopped fresh spinach, salt, pepper, seasoning, garlic, oregano, eggs, old fashioned oats, parmesan cheese , plus some for garnish, pasta sauce

egg whites, lightly beaten, seasoned bread crumbs, grated parmesan cheese, lean ground turkey, carrots, sliced, celery ribs, finely chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, pepper, ditalini or other small pasta

turkey sausage , breakfast (4 small links), casings removed, canola oil, onion, chopped, red pepper, chopped, eggs, egg whites, milk , 1, dry mustard, salt, freshly ground pepper, extra-sharp cheddar cheese, shredded, white bread, crusts removed

chipotle chile in adobo (also use 1 tsp of sauce), chopped onion, coarsely chopped fresh cilantro, oats, dry breadcrumbs, tomato sauce, chopped fresh parsley, salt, ground cumin, dried oregano, dried basil, fresh ground black pepper, garlic cloves, minced, egg whites, ground turkey, ground turkey breast, tomato sauce, ketchup, hot sauce

fresh parsley, chopped, black pepper, ground, water, eggs, white, shiitake mushroom, cap cut into julienne strips, turkey bacon

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

grape tomatoes, halved, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, to taste, egg whites or 1 1/2 cups, roughly chopped flat-leaf parsley leaves, mixed baby greens or mesclun

vegetable oil, vegetable oil, tomatoes, sliced into 1/4 inch, egg whites, kosher salt

eggs, shredded colby cheese (about 1/4 of a cup shredded), sharp cheddar cheese (less than 1/4 cup shredded), pepper, margarine

egg whites, yellow onion (peeled and halved ), fresh rosemary, fresh parsley, turkey breast tenderloin (or ground turkey), salt, pepper, breadcrumbs