413404 egg white cheese spinach turkey omelet Recipes
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Golden Egg White Omelets with Spinach and Cheese
yellow bell peppers, water, onion, finely chopped and7 Moreyellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)10 ingredients -
Omelet Sandwich With Spinach Filling
eggs, 4 beaten ,the yolks of 2 separated from the whites and7 Moreeggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown25 min, 8 ingredients -
Zucchini and Pepper Turkey Omelet
zucchini, sliced, red bell peppers, sliced, turkey bacon and1 Morezucchini, sliced, red bell peppers, sliced, turkey bacon, egg whites4 ingredients -
Spinach Fritata Cups
spinach, low fat cottage cheese, egg whites, turkey and3 Morespinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder7 ingredients -
Turkey Spinach Meatloaf Larger Serving
egg whites, skim milk, non fat, oats and6 Moreegg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk9 ingredients -
Mushroom, Artichoke, and Basil Egg-White Omelet
sliced cremini mushrooms or 1/2 cup button mushroom and14 Moresliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)12 min, 15 ingredients -
Turkey Pita Florentine (Low Fat)
white lean ground turkey, spinach, frozen, chopped and5 Morewhite lean ground turkey, spinach, frozen, chopped, cheddar cheese, shredded (i use fat free), ketchup, low-fat mayonnaise, pita bread, cut in half20 min, 7 ingredients -
Western Egg White Omelet From South Beach Phase I
chopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients -
Turkey Bacon and Veggie Frittata
eggs, bell pepper, onions, mushroom, garlic, spinach and3 Moreeggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese9 ingredients -
Herbed Egg White Omelet with Tomatoes (Food Network Kitchens)
grape tomatoes, halved, red wine vinegar and5 Moregrape tomatoes, halved, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, to taste, egg whites or 1 1/2 cups, roughly chopped flat-leaf parsley leaves, mixed baby greens or mesclun14 min, 7 ingredients
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