29 egg white cheese spinach omelet Recipes

  • Spinach Egg White Omelet
    egg white, baby spinach (chopped ), tomatoes (chopped ) and
    6 More
    egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt
    15 min, 9 ingredients
  • Egg White Omelet Manicotti Style for 1
    olive oil, chopped onion, chopped red pepper and
    9 More
    olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato
    10 min, 12 ingredients
  • Spinach and Feta Omelet (Ww)
    egg, egg whites, spinach, chopped, oregano, salt and
    1 More
    egg, egg whites, spinach, chopped, oregano, salt, feta cheese (i used low fat feta)
    15 min, 6 ingredients
  • Spinach and Feta Omelet
    egg, egg white, chopped raw spinach, grated feta cheese and
    1 More
    egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper
    5 ingredients
  • Colorful Cheese Omelet
    egg, egg whites, chopped fresh baby spinach and
    4 More
    egg, egg whites, chopped fresh baby spinach, hot pepper sauce, chopped sweet red pepper, green onion, chopped, shredded cheddar cheese
    20 min, 7 ingredients
  • Better Than An Egg Macmuffin Veggie Omelet
    eggs , or 1 whole egg and two egg whites, shredded cheese and
    5 More
    eggs , or 1 whole egg and two egg whites, shredded cheese, ham, grape tomatoes, sliced baby portobello mushrooms, fresh baby spinach leaves, preparation
    15 min, 7 ingredients
  • Egg White, Tomato, Cheese, Spinach and Turkey Omelet Egg White, Tomato, Cheese, Spinach and Turkey Omelet
    egg whites, egg, turkey breast, grape tomatoes and
    2 More
    egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach
    6 ingredients
  • Egg White Omelet with Vegetable/Cheddar Filling Egg White Omelet with Vegetable/Cheddar Filling
    egg whites, water, dill, chopped (optional) and
    5 More
    egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese
    8 ingredients
  • Veggie Egg White Omelet - Spinach,Broc,Mshrm Veggie Egg White Omelet - Spinach,Broc,Mshrm
    egg whites, italian cheese blend, cooked spinach and
    2 More
    egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom
    5 ingredients
  • Golden Egg White Omelets with Spinach and Cheese Golden Egg White Omelets with Spinach and Cheese
    yellow bell peppers, water, onion, finely chopped and
    7 More
    yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)
    10 ingredients
  • Spinach, Mushroom Omelet W/Feta Cheese Spinach, Mushroom Omelet W/Feta Cheese
    eggs (beaten ) or 2 egg whites, if preferred (beaten) and
    5 More
    eggs (beaten ) or 2 egg whites, if preferred (beaten), fresh spinach, fresh mushroom pieces, olive oil, feta cheese, pepper
    10 min, 6 ingredients
  • Omelet Sandwich With Spinach Filling Omelet Sandwich With Spinach Filling
    eggs, 4 beaten ,the yolks of 2 separated from the whites and
    7 More
    eggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown
    25 min, 8 ingredients
  • Brandi's Yummy Spinach Omelet Brandi's Yummy Spinach Omelet
    eggs (equivalent in eggbeater's) and
    6 More
    eggs (equivalent in eggbeater s), chopped spinach (fresh or frozen ), white pepper, nutmeg, salt (optional), olive oil (butter or margarine may be substituted), cheese (optional)
    4 min, 7 ingredients
  • Spinach Ricotta Omelet Spinach Ricotta Omelet
    olive oil, divided, shallot, minced, fresh baby spinach and
    9 More
    olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)
    10 min, 12 ingredients
  • Spinach-Ricotta Omelet Spinach-Ricotta Omelet
    olive oil, divided, shallot, minced, fresh baby spinach and
    9 More
    olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)
    18 min, 12 ingredients
  • Mozzarella, Spinach, and Tomato Omelet Mozzarella, Spinach, and Tomato Omelet
    egg whites, water, fresh spinach leaves and
    4 More
    egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted
    20 min, 7 ingredients
  • No-Salt Omelet No-Salt Omelet
    egg (whipped), egg white (whipped) and
    9 More
    egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil
    11 min, 11 ingredients
  • Ww Lunch Omelet Ww Lunch Omelet
    egg whites, egg, portabella mushroom, sliced red onion and
    7 More
    egg whites, egg, portabella mushroom, sliced red onion, garlic clove, sliced, baby spinach, shredded low-fat mexican cheese, salt, pepper, olive oil, pam cooking spray
    12 min, 11 ingredients




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